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Some people say that food is our friend, while others think that it may become an enemy.

Some people say that food is our friend, while others think that it may become an enemy. jVmqM
Can we live without food? The answer is definitely "no". Food is essential to our body which is continually wasting and requires new energy. Experts say that food has some special powers that can control our lives, for better or for worse. To my mind, food is our friend if it is healthy and taken with due regard to the exercise and waste of the body. 1 believe that if you eat the right food, you can manage your mood and boost your brainpower. For example, when I feel blue, I treat myself to a bar of chocolate or an ice-cream and become more cheerful and energetic. When I am to take a test, I eat a handful of nuts or a banana because such food helps me concentrate. However, sometimes food may become a real enemy. Unfortunately, some people don't pay attention to what they eat. If their diet includes fast food and fizzy drinks, they can do much harm to their health. People who are fond of hamburgers and Coca-Cola often suffer from diabetes, cancer and tooth decay. Moreover, they may become overweight and even obese. To sum up, food that contains vitamins gives you a psychological lift and helps you improve your health. But food that has a hefty amount of chemical additives, fat, sugar or caffeine makes you fat and draws energy away from your brain. I strongly feel that if you take control of your food, you will be able to take control of your life.
Can we
live
without
food
? The answer is definitely
"
no
"
.
Food
is essential to our body which
is


continually
wasting and requires new energy. Experts say that
food
has
some
special powers
that


can
control our
lives
, for better or for worse.

To my mind,
food
is our friend if it is healthy and taken with due regard to the exercise and waste

of
the body. 1 believe that if you eat the right
food
, you can manage your mood and boost your

brainpower
.
For example
, when I feel blue, I treat myself to a bar of chocolate or an ice-cream
and


become
more cheerful and energetic. When I am to take a
test
, I eat a handful of nuts or a
banana


because
such
food
helps
me concentrate.

However
,
sometimes
food
may become a real enemy. Unfortunately,
some
people
don't pay

attention
to what they eat. If their diet includes
fast
food
and fizzy drinks, they can do much
harm


to
their health.
People
who are fond of hamburgers and Coca-Cola
often
suffer from diabetes,

cancer and tooth decay.
Moreover
, they may become overweight and even obese.

To sum up,
food
that contains vitamins gives you a psychological lift and
helps
you
improve
your

health
.
But
food
that has a hefty amount of chemical additives,
fat
, sugar or caffeine
makes
you
fat


and
draws energy away from your brain. I
strongly
feel that if you take control of your
food
,
you


will
be able to take control of your life.
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IELTS essay Some people say that food is our friend, while others think that it may become an enemy.

Essay
  American English
16 paragraphs
251 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 5.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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