It is argued as to what makes an athlete or a team successful. While some believe the sheer physical fitness to be at the root of it, others claim mental toughness to be the main factor. This essay will analyse the arguments made by both camps before drawing a reasoned conclusion.
Firstly, those who claim physical fitness to be the main ingredient of success base their idea on the fact that most of the athletes spend the majority of their training time on physical strength and conditioning, and they are rarely seen following any mental strengthening programs. Take the example of Rugby, where the most successful players are those that have spent the most training time in gyms working on their strength and agility, which directly translates to their better performance on the field. If one of these athletes starts spending less time at gyms than their competitors and start focusing on mental strengthening, then they might lose that extra strength advantage that they posses. Thus, this makes it clear why some people think this way.
However, on the other hand, some people also believe that mental toughness is the ultimate deciding factor that separates a world-class athlete from the rest because at the highest level of sport all the participants are at same physical fitness levels. For example, in Freestyle Olympic Wresting, one of the toughest sports in the Olympics, athletes are divided into similar strength and weight classes which ensures that no single participant has any extra strength advantage over others, and the only deciding factor here is their mental attitude since at such a high level they all posses the same technical skill set. From this becomes quite evident why mental strength attitude could be the main reason for the success.
To sum up, looking at the training programmes for most athletes, some people believe that physical strength is the main ingredient of success, but some of the highest levels of sports most athletes are at same physical levels and the only thing that separates champions from participants is their mental attitude which is why many believe this to be the main factor. I personally believe that mental attitude is the most important factor that makes athletes successful. It is predicted that athletes and their coaches will realize this and incorporate mental strengthening programs in their training routines.
It
is argued
as to what
makes
an
athlete
or a team successful. While
some
believe
the sheer
physical
fitness to be at the root of it, others claim
mental
toughness to be the
main
factor
. This essay will
analyse
the arguments made by both camps
before
drawing a reasoned conclusion.
Firstly
, those who claim
physical
fitness to be the
main
ingredient of success base their
idea
on the fact that most of the
athletes
spend the majority of their
training
time on
physical
strength
and conditioning, and they are rarely
seen
following any
mental
strengthening programs. Take the example of Rugby, where the most successful players are those that have spent the most
training
time in gyms working on their
strength
and agility, which
directly
translates to their better performance on the field. If one of these
athletes
starts
spending less time at gyms than their competitors and
start
focusing on
mental
strengthening, then they might lose that extra
strength
advantage that
they posses
.
Thus
, this
makes
it
clear
why
some
people
think
this way.
However
,
on the other hand
,
some
people
also
believe
that
mental
toughness is the ultimate deciding
factor
that separates a world-
class
athlete
from the rest
because
at the highest
level
of sport all the participants are at same
physical
fitness
levels
.
For example
, in Freestyle Olympic Wresting, one of the toughest sports in the Olympics,
athletes
are divided
into similar
strength
and weight classes which ensures that no single participant has any extra
strength
advantage over others, and the
only
deciding
factor
here is their
mental
attitude
since at such a high
level
they all posses the same technical
skill
set. From this becomes quite evident why
mental
strength
attitude
could be the
main
reason for the success.
To sum up, looking at the
training
programmes
for most
athletes
,
some
people
believe
that
physical
strength
is the
main
ingredient of success,
but
some
of the highest
levels
of sports most
athletes
are at same
physical
levels
and the
only
thing that separates champions from participants is their
mental
attitude
which is why
many
believe
this to be the
main
factor
. I
personally
believe
that
mental
attitude
is the most
important
factor
that
makes
athletes
successful. It
is predicted
that
athletes
and their coaches will realize this and incorporate
mental
strengthening programs in their
training
routines.