Joining a health club is the most appropriate way to stay healthy is argued by few folks whereas, some believe that performing daliy chores such as walking and climbing stairs is sufficient to live fit. I think, using exercises tools and giving training by health guider are the best method to attend gym while instead of wasting time and money, doing physical exercises is good way to stay fit. Firsty, there are number of equipments such as dumbles, ropes, cycling etcetera are available in the gym or health club which are beneficial to keep healthy. As aresult, they save themselves from health hassles. Secondly, the guider is available in a gym who teach that how to do exercise and use different kinds of tools, give some valuable advice related to stay fit in the life. On the other hand, performing daily activities such as walking barefoot in the garden and climbing staris are sufficient rather than joining a gym because people have to pay fee fo attending the health center. To illustrate, masses do daily activities because it leads to stay healthy. Apart from it, individual do not have enough time to go to the gym due to busy schedule. By this, they prefer to do regular activities in the home or park. A close analysis of the matter leads to the conclusion that by attending gym, people can use different tools as Well as gain knowledge by guider and due to less time, doing regular activities is the appropriate
method to stay fit.
Joining a
health
club is the most appropriate way to
stay
healthy
is argued
by few folks whereas,
some
believe that performing
daliy
chores such as walking and climbing stairs is sufficient to
live
fit
. I
think
, using exercises tools and giving training by
health
guider are the best method to attend
gym
while
instead
of wasting time and money, doing physical exercises is
good
way to
stay
fit
.
Firsty
, there are number of equipments such as
dumbles
, ropes, cycling etcetera are available in the
gym
or
health
club which are beneficial to
keep
healthy. As
aresult
, they save themselves from
health
hassles.
Secondly
, the guider is available in a
gym
who teach that how to do exercise and
use
different
kinds of tools, give
some
valuable advice related to
stay
fit
in the life.
On the other hand
, performing daily
activities
such as walking barefoot in the garden and climbing
staris
are sufficient
rather
than joining a
gym
because
people
have to
pay fee
fo
attending the
health
center. To illustrate, masses do daily
activities
because
it leads to
stay
healthy. Apart from it, individual do not have
enough
time to go to the
gym
due to busy schedule. By this, they prefer to do regular
activities
in the home or park. A close analysis of the matter leads to the conclusion that by attending
gym
,
people
can
use
different
tools
as Well
as gain knowledge by guider and due to less time, doing regular
activities
is the
appropriate
method
to
stay
fit
.