Researchers around the globe has recently reported that the individuals are destroying their health by over consumption of junk food. While few people believe that this issue can be controlled through public awareness, whereas others consider that such systematic instructions are of no use. This essay will examine both the points. I, However believes that community healthcare awareness should be given to public on poor dietary habits and its consequences.
On the one hand, gut busting meal served in fast food restaurants is placing human fitness at risk. As many people are unaware of a healthy diet, proper awareness should be given to individuals regarding the ensuing diseases caused due to long term intake of carbohydrate rich meals. The public health centres should conduct camps where people can consult the medical team for free cost. Also, appropriate dietary instructions and fitness exercises can be advised. Moreover, media and celebrities can influence the public by sharing their fitness routines and low fat diet charts. Thus, the young generation may get motivated.
On the other hand, some people are addicted to carbohydrate enriched eatables. It has become an integral part of their lifestyle. Although they are aware about the leading problems like obesity, diabetes, cholesterol affecting human well-being, they fail to keep a portion control over such cuisine habits. Provided that, people ignore any kind of instructions given to them and are least bothered about their physical well being. For instance, while watching television, if they happen to come across any health and fitness programme they will switch the channel.
In conclusion, I believe that unhealthy eating practice can be controlled to an extent through appropriate systematic guidance.
Researchers around the globe has recently reported that the individuals are destroying their health by over consumption of junk food. While few
people
believe that this issue can
be controlled
through
public
awareness, whereas others consider that such systematic instructions are of no
use
. This essay will examine both the points. I,
However
believes that community healthcare awareness should be
given
to
public
on poor dietary habits and its consequences.
On the one hand, gut busting meal served in
fast
food restaurants is placing human
fitness
at
risk
. As
many
people
are unaware of a healthy diet, proper awareness should be
given
to individuals regarding the ensuing diseases caused due to long term intake of carbohydrate rich meals. The
public
health
centres
should conduct camps where
people
can consult the medical team for free cost.
Also
, appropriate dietary instructions and
fitness
exercises can
be advised
.
Moreover
, media and celebrities can influence the
public
by sharing their
fitness
routines and low
fat
diet charts.
Thus
, the young generation may
get
motivated.
On the other hand
,
some
people
are addicted
to carbohydrate enriched eatables. It has become an integral part of their lifestyle. Although they are aware about the leading problems like obesity, diabetes, cholesterol affecting human well-being, they fail to
keep
a portion control over such cuisine habits. Provided that,
people
ignore
any kind of instructions
given
to them and are least bothered about their physical
well being
.
For instance
, while watching television, if they happen to
come
across any health and
fitness
programme
they will switch the channel.
In conclusion
, I believe that unhealthy eating practice can
be controlled
to an extent through appropriate systematic guidance.