In recent times, people are becoming unhealthy due to a lack of physical activity, especially Working class. It is merely because of their less involvement in these activities during their office hours or leisure time. This essay will possibly explore the main reason behind it and try to come up with a possible solution for this issue.
The most important factor which is preventing these people to engage in recreational activities is long working hours. It very common, nowadays, big corporate giants hardly give any time-off to their employees, in fact, they are bombarded with work even after their shift is over. For Instance, My younger brother works for a Multinational software firm, despite having long working hours, he also gets an assignment to finish on weekends. As a result, he hardly finds time to do exercise. Likewise, many young professionals are finding it difficult to indulge in sports. Thus, hampering their health.
However, By implementing strict policies regulating the office hours, and by not providing job work after office hours can significantly mitigate this problem. By getting the time-off will give a chance to these people to explore the various avenues of physical exercise. Short breaks can be given to people along with gym facilities around the office campus will persuade them to exercise. consequently, Not only it will improve their health, but also their productivity. In contrast, if professionals are busy working all the time not only their physical well being deter, but mental health might also get affected. Hence, the Importance of exercise can not be overlooked.
In conclusion, Although the time which goes in the job may be one of the numerous reason that prevents people from exercise, it can be solved by limiting the working hours and providing people with recess time. 
In recent  
times
,  
people
 are becoming unhealthy due to a lack of physical activity,  
especially
  Working
  class
. It is  
merely
  because
 of their less involvement in these activities during their  
office
  hours
 or leisure  
time
. This essay will  
possibly
 explore the main reason behind it and try to  
come
 up with a possible solution for this issue.
The most  
important
 factor which is preventing these  
people
 to engage in recreational activities is long  
working
  hours
.  
It
  very
 common, nowadays,  
big
 corporate giants hardly give any time-off to their employees, in fact, they  
are bombarded
 with work even after their shift is over.  
For Instance
, My younger brother works for a Multinational software firm, despite having long  
working
  hours
, he  
also
  gets
 an assignment to finish on weekends.  
As a result
, he hardly finds  
time
 to do  
exercise
.  
Likewise
,  
many
 young professionals are finding it difficult to indulge in sports.  
Thus
, hampering their health. 
However
, By implementing strict policies regulating the  
office
  hours
, and by not providing job work after  
office
  hours
 can  
significantly
 mitigate this problem. By getting the time-off will give a chance to these  
people
 to explore the various avenues of physical  
exercise
. Short breaks can be  
given
 to  
people
 along with gym facilities around the  
office
 campus will persuade them to  
exercise
.  
consequently
, Not  
only
 it will  
improve
 their health,  
but
  also
 their productivity.  
In contrast
, if professionals are busy  
working
 all the  
time
 not  
only
 their physical  
well being
 deter,  
but
 mental health might  
also
  get
  affected
.  
Hence
, the Importance of  
exercise
 can not  
be overlooked
. 
In conclusion
, Although the  
time
 which goes in the job may be one of the numerous reason that  
prevents
  people
 from  
exercise
, it can  
be solved
 by limiting the  
working
  hours
 and providing  
people
 with recess  
time
.