Nowadays, all students are encouraged to do physical exercise to advance their health. However, there's some opinion suppose that exercise isn't essential because it affects to the study. In my opinion, I strongly disagree with this argument as physical exercise brings about many advantages for students and it's indispensable in our school life.
Firstly, doing exercises help to refresh our physically and mentally to start a long day of study. Almost people feel bored or sleepy when repeat an action for a long time. So the break between different lessons is very vital. Students can go out for a moment and take some basic movement to muscle relaxants and health regenerative. After doing physical exercise, students look active and have full energy. It also helps students be more aggressive in the next lessons as when reading, writing, speaking, or debating.
Secondly, physical exercise would be a part of our life whether what ages are you in. It helps us relax and be more positive in life. There're some researches pointed out that doing exercise can prevent high blood pressure, diabetes, heart-related diseases, etc. It also helps us increase memory, concentration, and receptive ability new knowledge.
Of course, students go to school to study. Compared to study time, spending about 10 to 15 minutes is trivial when considering the advantages it gives to us. In conclusion, physical exercise is very essential in the school environment.
Nowadays, all
students
are encouraged
to do
physical
exercise
to advance their health.
However
, there's
some
opinion
suppose that
exercise
isn't essential
because
it affects to the
study
. In my opinion, I
strongly
disagree with this argument as
physical
exercise
brings about
many
advantages for
students
and it's indispensable in our school life.
Firstly
, doing
exercises
help
to refresh our
physically
and mentally to
start
a long day of
study
. Almost
people
feel bored or sleepy when repeat an action for a long time.
So
the break between
different
lessons is
very
vital.
Students
can go out for a moment and take
some
basic movement to muscle relaxants and health regenerative. After doing
physical
exercise
,
students
look active and have full energy. It
also
helps
students
be more aggressive in the
next
lessons as when reading, writing, speaking, or debating.
Secondly
,
physical
exercise
would be a part of our life whether what ages are you in. It
helps
us relax and be more
positive
in life. There're
some
researches pointed out that doing
exercise
can
prevent
high blood pressure, diabetes, heart-related diseases, etc. It
also
helps
us increase memory, concentration, and receptive ability new knowledge.
Of course
,
students
go to school to
study
. Compared to
study
time, spending about 10 to 15 minutes is trivial when considering the advantages it gives to us.
In conclusion
,
physical
exercise
is
very
essential in the school environment.