In this contemporary era, myriads tend to avoid sleep than when compared a decade ago. This has led to a drastic impact on an individual as well as to the society. This essay will thoroughly analyse the reason behind this concept and the influence it has on a person and to the entire nation.
At the outset, masses compete towards the thriving economy depriving sleep in order to increase their living standards. People's bustle life styles have hindered their sleep by engaging in more work hours. Not only is it due to the extra work but also due to the current technological era, technophile have been addicted to the blue light emitted by gadgets which is disrupting their conscious brains. For example, it was stated in the daily newspaper on the 21st of June that many business icons such as Dhammika Perera hardly get enough time to sleep due to continuously engage in business developments.
On the other hand, this could adversely impact the life of a certain individual, lack of sleep could arouse psychiatric issues within a person such as anxiety and immense stress. To cite an example, it was reported in a survey held by the university in Colombo that, out of 100 people within a company more than 40% suffer from manifold health issues due to lack of sleep.
Furthermore, likewise there is a hinder towards an individual, the same applies towards the society. One of which is that due an unhealthy community, the economy will diminish in productivity resulting in an economic decline. For instance, if labours lack sleep they would not have a clear-mind to engage in their specialized jobs, reducing their efficiency.
In conclusion, many deprive sleep in order to exponentially increase their disposable income. However, there are manifold repercussions involved towards an individual and the society which would cause serious health issues and reduce the productivity in the economy.
In this contemporary era, myriads tend to avoid
sleep
than when compared a decade ago. This has led to a drastic impact on an
individual
as well
as to the society. This essay will
thoroughly
analyse
the reason behind this concept and the influence it has on a person and to the entire nation.
At the outset, masses compete towards the thriving economy depriving
sleep
in order to increase their living standards.
People
's bustle life styles have hindered their
sleep
by engaging in more work hours. Not
only
is it
due
to the extra work
but
also
due
to the
current
technological era, technophile have
been addicted
to the blue light emitted by gadgets which is disrupting their conscious brains.
For example
, it
was stated
in the daily newspaper on the 21st of June that
many
business icons such as
Dhammika
Perera
hardly
get
enough
time to
sleep
due
to
continuously
engage in business developments.
On the other hand
, this could
adversely
impact the life of a certain
individual
, lack of
sleep
could arouse psychiatric issues within a person such as anxiety and immense
stress
. To cite an example, it
was reported
in a survey held by the university in Colombo that, out of 100
people
within a
company
more than 40% suffer from manifold health issues
due
to lack of sleep.
Furthermore
,
likewise
there is a hinder towards an
individual
, the same applies towards the society. One of which is that
due
an unhealthy community, the economy will diminish in productivity resulting in an economic decline.
For instance
, if
labours
lack
sleep
they would not have a
clear
-mind to engage in their specialized jobs, reducing their efficiency.
In conclusion
,
many
deprive
sleep
in order to
exponentially
increase their disposable income.
However
, there are manifold repercussions involved towards an
individual
and the society which would cause serious health issues and
reduce
the productivity in the economy.