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People know that some activities, such as smoking or eating too much fast food, are bad for our health, but many continue to do these unhealthy activities. How can this be solved?

People know that some activities, such as smoking or eating too much fast food, are bad for our health, but many continue to do these unhealthy activities. How can this be solved? AgGr1
Be ambitious and know all the rules of a healthy lifestyle: eat a balanced diet with lots of fruits and vegetables, control your gravity, get enough sleep, take vitamins and get at least 150 minutes of physical activity every week. In my point of view, people have succeeded in creating big changes by making small changes every day. The key factor may lie in the science of a healthy lifestyle, as well as maybe even the one that drives us to the drive-thru lane of a fast-food restaurant. Firstly, improving your diet often starts with preparation. So one of the first patterns to be established is to make meal planning, store shopping, and meal preparation your automatic custom every week. If planning meals for an entire week is a bit difficult, start by planning one meal and work from there. Also, every day, it's important to try to eat only when you're really hungry. . . But don't get too hungry. Waiting for signs that you're really hungry is a key part of a healthy eating pattern, but starving yourself often leads to overeating. As long as hunger is controlled, it's easier to make smarter food choices. Secondly, exercise is the key to a long and healthy lifestyle. The secret to keeping fit is to find exercises you enjoy. If you hate running, please don't force yourself to run every day. Thirdly, changing routine along with traditional substance loss can make it easier to maintain a lighter load. It is also important to address relationships with food and attitudes towards heft and posture. When it comes to burden management, diet and exercise need to go hand in hand for best results. As a consequence, there's no better time to start than now. Use the science of healthy style to improve your health. Find a small habit to focus on to get started. One day you will find that you have mastered all the skills you need to improve your health obsession in your soul and will be able to enjoy the activity you really want.
Be ambitious and know all the
This phrase/word (depending on the context) can be potentially replaced with :
rules
of a
You use this word too often, consider replacing it with
healthy
lifestyle: eat a balanced diet with lots of fruits and vegetables, control your gravity,
This phrase/word (depending on the context) can be potentially replaced with :
get
This phrase/word is too simple and can be replaced with:
enough
sleep, take vitamins and
This phrase/word (depending on the context) can be potentially replaced with :
get
at least 150 minutes of physical activity every week. In my point of view,
This phrase/word (depending on the context) can be potentially replaced with :
people
have succeeded in creating
This phrase/word is too simple and can be replaced with:
big
This phrase/word (depending on the context) can be potentially replaced with :
changes
by making
This phrase/word is too simple and can be replaced with:
small
This phrase/word (depending on the context) can be potentially replaced with :
changes
every day. The key factor may lie in the science of a
You use this word too often, consider replacing it with
healthy
lifestyle,
as well
as maybe even the one that drives us to the drive-thru lane of a
This phrase/word is too simple and can be replaced with:
fast
-food restaurant.

Firstly
, improving your diet
This phrase/word is too simple and can be replaced with:
often
This phrase/word (depending on the context) can be potentially replaced with :
starts
with preparation.
This phrase/word is too simple and can be replaced with:
So
one of the
first
patterns to
be established
is to
This phrase/word (depending on the context) can be potentially replaced with :
make
You use this word too often, consider replacing it with
meal
planning, store shopping, and
You use this word too often, consider replacing it with
meal
preparation your automatic custom every week. If planning
You use this word too often, consider replacing it with
meals
for an entire week is a bit difficult,
This phrase/word (depending on the context) can be potentially replaced with :
start
by planning one
You use this word too often, consider replacing it with
meal
and work from there.
Also
, every day, it's
This phrase/word is too simple and can be replaced with:
important
to try to eat
This phrase/word (depending on the context) can be potentially replaced with :
only
when you're
The extreme adjective for hungry is "starving".
really hungry
.
Don't put a space before the full stop
.
Don't put a space before the full stop
.
This phrase/word is too simple and can be replaced with:
But
don't
This phrase/word (depending on the context) can be potentially replaced with :
get
too hungry. Waiting for signs that you're
The extreme adjective for hungry is "starving".
really hungry
is a key part of a
You use this word too often, consider replacing it with
healthy
eating pattern,
This phrase/word is too simple and can be replaced with:
but
starving yourself
This phrase/word is too simple and can be replaced with:
often
leads to overeating. As long as hunger
is controlled
, it's easier to
This phrase/word (depending on the context) can be potentially replaced with :
make
smarter food choices.

Secondly
, exercise is the key to a long and
You use this word too often, consider replacing it with
healthy
lifestyle. The secret to keeping fit is to find exercises you enjoy. If you hate running,
This phrase/word (depending on the context) can be potentially replaced with :
please
don't force yourself to run every day.

Thirdly
, changing routine along with traditional substance loss can
This phrase/word (depending on the context) can be potentially replaced with :
make
it easier to maintain a lighter load. It is
also
This phrase/word is too simple and can be replaced with:
important
to address relationships with food and attitudes towards heft and posture. When it
This phrase/word (depending on the context) can be potentially replaced with :
comes
to burden management, diet and exercise need to go hand in hand for best results.

As a consequence, there's no better time to
This phrase/word (depending on the context) can be potentially replaced with :
start
than
This phrase/word (depending on the context) can be potentially replaced with :
now
.
This phrase/word (depending on the context) can be potentially replaced with :
Use
the science of
You use this word too often, consider replacing it with
healthy
style to
This phrase/word (depending on the context) can be potentially replaced with :
improve
your health. Find a
This phrase/word is too simple and can be replaced with:
small
habit to focus on to
This phrase/word (depending on the context) can be potentially replaced with :
get
This phrase/word (depending on the context) can be potentially replaced with :
started
. One day

you will find that you have mastered all the
This phrase/word (depending on the context) can be potentially replaced with :
skills
you need to
This phrase/word (depending on the context) can be potentially replaced with :
improve
your health obsession in your soul and will be able to enjoy the activity you
really
want.
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IELTS essay People know that some activities, such as smoking or eating too much fast food, are bad for our health, but many continue to do these unhealthy activities. How can this be solved?

Essay
  American English
5 paragraphs
345 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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