The number of overweight teenagers became more and more popular in recent years. Teenagers’ body weight influences directly their health. Excess weight may result in a lot of health problems such as high blood pressure, diabetics and high cholesterol, others could be joint disorders, sleeping and breathing problems. It is my point that the school should organize more physical classes for all teenagers in order to help them to become healthier.
First of all, schools should arrange various sports activities. Based on there are many different abilities and interests of students, they could be well educated and get to understand which types of sports best fit them. Not every type of sport fits all fat and skinny students. Teachers could explain to all students the benefits of frequent exercises. It could be a lifetime good habit.
Furthermore, organize students with obesity to do exercise can also treat their self-discipline. Overweight boys and girls can do the less energy consuming exercises before they could handle it. Yoga and jogging are good ideas for them. If they have a belief that sports are good for physical health, they would eventually insist and do it with patience. It is helpful to their growth, health and also their learning attitude if they keep doing sports.
To conclude, more physical lessons are essential and will do good for all students especially those oversize ones. More physical lessons should be added to young oversize students and they should be reminded more about the consequence if they don’t do sports.
The number of overweight
teenagers
became more and more popular in recent years.
Teenagers
’ body weight influences
directly
their
health
. Excess weight may result in
a lot of
health
problems such as high blood pressure, diabetics and high cholesterol, others could be joint disorders, sleeping and breathing problems. It is my point that the school should organize more
physical
classes for all
teenagers
in order to
help
them to become healthier.
First of all
, schools should arrange various
sports
activities. Based on there are
many
different
abilities and interests of
students
, they could be
well educated
and
get
to understand which types of
sports
best fit them. Not every type of
sport
fits all
fat
and skinny
students
. Teachers could
explain
to all
students
the benefits of frequent exercises. It could be a lifetime
good
habit.
Furthermore
, organize
students
with obesity to do exercise can
also
treat their self-discipline. Overweight boys and girls can do the less energy consuming exercises
before
they could handle it. Yoga and jogging are
good
ideas
for them. If they have a belief that
sports
are
good
for
physical
health
, they would
eventually
insist and do it with patience. It is helpful to their growth,
health
and
also
their learning attitude if they
keep
doing sports.
To conclude
, more
physical
lessons are essential and will do
good
for all
students
especially
those oversize ones. More
physical
lessons should be
added
to young oversize
students and
they should
be reminded
more about the consequence if they don’t do
sports
.