An upward trend is seen in public health due to fatness This essay will discuss the possible reasons for obesity, including lack of exercising and stress-eating due to work or personal problems. Fortunately, although these issues have led to a rise in corpulence, there are ways we can solve this problem, including gaining an active lifestyle and adopting stress management techniques.
People are working more hours than before nowadays, which leaves them with a very little amount of time for personal development activities. In addition, this work pressure leads to stress-eating in some people. People place themselves under such unfavourable environments because it is a competitive domain. People are not aware of what they are eating in these stressful hours. For instance, A recent study found that people in the USA have stressful jobs that lead to eating junk food and stress-related sicknesses. This often results in people getting fat because of the stress and the lack of time to exercise.
Maintaining a stress-free life and improving one's attitude towards exercising are both critical to mitigating heftiness problems. People need to adapt to a healthy lifestyle and exercise regularly as a routine. For example, Recent research concluded that people that exercise daily and have a healthy diet do not suffer from being heavy.
In conclusion, people are increasingly suffering from obesity. This essay not only discussed how obesity is caused by the absence of exercises and thereby a bad diet, but also suggested that the solutions to these problems are twofold- to maintain a good and healthy diet and to work out daily. 
An upward trend is  
seen
 in public health due to fatness This essay will discuss the possible reasons for obesity, including lack of exercising and  
stress
-eating due to work or personal  
problems
.  
Fortunately
, although these issues have led to a rise in corpulence, there are ways we can solve this  
problem
, including gaining an active lifestyle and adopting  
stress
 management techniques. 
People
 are working more hours than  
before
 nowadays, which  
leaves
 them with a  
very
  little
 amount of time for personal development activities.  
In addition
, this work pressure leads to  
stress
-eating in  
some
  people
.  
People
 place themselves under such  
unfavourable
 environments  
because
 it is a competitive domain.  
People
 are not aware of what they are eating in these stressful hours.  
For instance
, A recent study found that  
people
 in the USA have stressful jobs that lead to eating junk food and  
stress
-related sicknesses. This  
often
 results in  
people
 getting  
fat
  because
 of the  
stress
 and the lack of time to exercise.
Maintaining a  
stress
-free life and improving one's attitude towards exercising are both critical to mitigating heftiness  
problems
.  
People
 need to adapt to a healthy lifestyle and exercise  
regularly
 as a routine.  
For example
, Recent research concluded that  
people
 that exercise daily and have a healthy diet do not suffer from being heavy. 
In conclusion
,  
people
 are  
increasingly
 suffering from obesity. This essay not  
only
 discussed how obesity  
is caused
 by the absence of exercises and thereby a  
bad
 diet,  
but
  also
 suggested that the solutions to these  
problems
 are twofold- to maintain a  
good
 and healthy diet and to work out daily.