The growing number of obesity in children is concerning due to numerous negative health implications. This essay will discuss about some of the main causes of childhood obesity and potential solutions to prevent it.
One of the many causes of obesity in young age is increased consumption of unhealthy food. The increased prevalence of fast food in the market makes it easy for young children to access and consume unhealthy food. Similarly, the pervasive advertisement of these unhealthy foods at school and in public also tempt children to consume these food that are not nutritious. Moreover, children in these days are exposed to electric gadgets as early as toddlers. This early exposure and addiction to usage of electric gadgets have diverted children’s attention to engage in physical exercise. The increased physical inactivity combined with unhealthy diet has contributed to the current issue with childhood obesity. The implications to health is noted in many scientific literature. These include increased risk of cardiovascular disease and diabetes.
To prevent and eliminate the current issue, it is important to tackle many issues related to the obesity. Firstly, there needs to be more of health education regarding healthy diet and the danger of fast food or unhealthy food in general. Children and young people in general are not fully aware of the negative impacts of unhealthy food consumption in the long run. Similarly, children need to be encouraged to engage in more outdoor activity away from electronic gadgets. The more children realise the pleasure of engaging in outdoor activity, the more they will become healthy through physical exercise. In addition to this, parents are needed to be taught and reminded to delay the first exposure to electronic gadgets to their children. This would enable children to find hobbies or interest that can limit their dependency on electronic gadgets when they begin to utilise it down the road.
In conclusion, unhealthy diet and physical inactivity are two of the main causes of childhood obesity. The proposed solutions to this issue include a provision of health education on health diet and encouragement in outdoor activity.
The growing number of obesity in
children
is concerning
due to numerous
negative
health
implications. This essay will discuss about
some
of the main causes of childhood obesity and potential solutions to
prevent
it.
One of the
many
causes of obesity in young age is
increased
consumption of
unhealthy
food
. The
increased
prevalence of
fast
food
in the market
makes
it easy for young
children
to access and consume
unhealthy
food
.
Similarly
, the pervasive
advertisement of
these
unhealthy
foods
at school and in public
also
tempt
children
to consume these
food
that are not nutritious.
Moreover
,
children
in these days
are exposed
to electric
gadgets
as early as toddlers. This early exposure and addiction to usage of electric
gadgets
have diverted
children’s
attention to engage in
physical
exercise. The
increased
physical
inactivity combined with
unhealthy
diet has contributed to the
current
issue
with childhood obesity. The implications to
health
is noted
in
many scientific literature
. These include
increased
risk
of cardiovascular disease and diabetes.
To
prevent
and eliminate the
current
issue
, it is
important
to tackle
many
issues
related to the obesity.
Firstly
, there needs to be more of
health
education regarding healthy diet and the
danger
of
fast
food
or
unhealthy
food
in general
.
Children
and young
people
in general
are not
fully
aware of the
negative
impacts of
unhealthy
food
consumption in the long run.
Similarly
,
children
need to
be encouraged
to engage in more outdoor activity away from electronic
gadgets
. The more
children
realise
the pleasure of engaging in outdoor activity, the more they will become healthy through
physical
exercise.
In addition
to this, parents
are needed
to
be taught
and reminded to delay the
first
exposure to electronic
gadgets
to their
children
. This would enable
children
to find hobbies or interest that can limit their dependency on electronic
gadgets
when they
begin
to
utilise
it down the road.
In conclusion
,
unhealthy
diet and
physical
inactivity are two of the main causes of childhood obesity. The proposed solutions to this
issue
include a provision of
health
education on
health
diet and encouragement in outdoor activity.