Majority of people tend to stay at home than walking outside. In my opinion, staying home has negative impact for physical, at the same time for mental health.
It is clear to understand, every individual wants to relax at home after 8 hours work day, however, walking for 15 minutes in fresh air after dinner gives motivation to the next day. According to the facts, 65 per cent of people feel anxiety, angry after tired day, therefore they should spend more time outside. Moreover, it helps to avoid diseases which may happen to organism.
Nowadays, almost every second young generation including children are staying at their apartment most of their times. It can be dangerous in the future, because child might earn viruses easily or get injured if they do not discover the world where they live. Another negative impact, not having social and communication skills, which may affect to mental health of young people. For instance, Americans give teenagers for special schools where they study for social skills and avoid internet. The main reason of staying home is internet, although without it our lives become harder. However, we can teach ourselves to use less internet and do sports, spend time with family, friends and travel.
To conclude, going outside seems simple, but today it becomes difficult, therefore, more people receive health issues. However, there are solutions such as travelling, hanging out with close people. Children need to going outside often rather than sitting at home to prevent many problems.
Majority of
people
tend to stay at home than walking
outside
. In my opinion, staying home has
negative
impact for physical, at the same
time
for mental health.
It is
clear
to understand, every individual wants to relax at home after 8 hours work day,
however
, walking for 15 minutes in fresh air after dinner gives motivation to the
next
day. According to the facts, 65 per cent of
people
feel anxiety, angry after tired day,
therefore
they should spend more
time
outside
.
Moreover
, it
helps
to avoid diseases which may happen to organism.
Nowadays, almost every second young generation including children are staying at their apartment most of their
times
. It can be
dangerous
in the future,
because
child might earn viruses
easily
or
get
injured if they do not discover the world where they
live
. Another
negative
impact, not having social and communication
skills
, which may affect to mental health of young
people
.
For instance
, Americans give
teenagers
for special schools where they study for social
skills
and avoid internet. The main reason of staying home is internet, although without it our
lives
become harder.
However
, we can teach ourselves to
use
less internet and do sports, spend
time
with family, friends and travel.
To conclude
, going
outside
seems simple,
but
today
it becomes difficult,
therefore
, more
people
receive health issues.
However
, there are solutions such as travelling, hanging out with close
people
. Children need to going
outside
often
rather
than sitting at home to
prevent
many
problems.