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Nowadays people are less fit and healthy than they were in the past, which could affect their long term health. Why do you think this is? What can be done to solve this problem?

Inactive and unhealthy lifestyles have been a growing concern over the last decade. As a result, longevity rate is absolute low at this point. This essay will discuss the causes of people being unhealthy and weaker including their sedentary lifestyles and availability of convenience food. This essay will also suggest two solutions to this problem including less use of technology as well as consumption of less storage food. Firstly, the main reason for weakness and un-healthiness is an inactive lifestyle. In comparison to past, from work to our everyday life, technology has taken over to a great extent. As a result, we hardly move our muscles in our everyday life and hence become less fit and unhealthy. Video games, for example, has affected lives of children to such extent that there are concerns regarding the impairment of their reflexes due to the repetitive nature of hand muscles when playing video games. Secondly, people nowadays consume a lot of convenience food in order to save time for other chores. These foods are usually being stored for a long time hence these are not healthy by any means. For instance, a research from Harvard University suggests that eighty percent of convenience food consumers suffer from indigestion problem. Therefore, storage food and sedentary lifestyles impair our health to a great extent. On the other hand, limited usage of technology and availability of fresh food could solve this problem. If we can restrict ourselves from staring at the laptop monitor or phone display for a long time, problems such as eye strain or bad reflexes will reduce rapidly. A research from Deloitte, for example, suggests that office workers suffer from eye strain double as much as field workers. Secondly, government, as an advocate of social awareness should encourage preparing fresh food instead of consuming storage food. For example, they can impose a ban on unhealthy convenience food or restrict the amount of frozen food a customer can buy from the market. Thus, people can be benefited extensively if they restrict themselves from using too much technology and eat fresh food every day. In conclusion, unhealthy lifestyle has become a growing predicament in the recent past. This essay discussed how availability of convenience food and sedentary lifestyle can damage our health and how they can keep us away from being fit. This essay also suggested solutions including regular preparation of fresh food and less usage of tech devices.
Inactive and
unhealthy
lifestyles
have been a growing concern over the last decade.
As a result
, longevity rate is absolute low at this point. This
essay
will discuss the causes of
people
being
unhealthy
and weaker including their sedentary
lifestyles
and availability of
convenience
food
. This
essay
will
also
suggest two solutions to this
problem
including
less
use
of
technology
as well
as consumption of
less
storage food.

Firstly
, the main reason for weakness and
un-healthiness
is an inactive
lifestyle
.
In comparison
to past, from work to our everyday life,
technology
has taken over to a great extent.
As a result
, we hardly
move
our muscles in our everyday life and
hence
become
less
fit and
unhealthy
. Video games,
for example
, has
affected
lives
of children to such extent that there are concerns regarding the impairment of their reflexes due to the repetitive nature of hand muscles when playing video games.
Secondly
,
people
nowadays consume
a lot of
convenience
food
in order to save time for other chores. These
foods
are
usually
being stored
for a long time
hence
these are not healthy by any means.
For instance
,
a research
from Harvard University suggests that eighty percent of
convenience
food
consumers suffer from indigestion
problem
.
Therefore
, storage
food
and sedentary
lifestyles
impair our health to a great extent.

On the other hand
, limited usage of
technology
and availability of
fresh
food
could solve this
problem
. If we can restrict ourselves from staring at the laptop monitor or phone display for a long time,
problems
such as eye strain or
bad
reflexes will
reduce
rapidly
.
A research
from Deloitte,
for example
, suggests that office workers suffer from eye strain double as much as field workers.
Secondly
,
government
, as an advocate of social awareness should encourage preparing
fresh
food
instead
of consuming storage
food
.
For example
, they can impose a ban on
unhealthy
convenience
food
or restrict the amount of frozen
food
a customer can
buy
from the market.
Thus
,
people
can
be benefited
extensively
if they restrict themselves from using too much
technology
and eat
fresh
food
every day.

In conclusion
,
unhealthy
lifestyle
has become a growing predicament in the recent past. This
essay
discussed how availability of
convenience
food
and sedentary
lifestyle
can damage our health and how they can
keep
us away from
being fit
. This
essay
also
suggested solutions including regular preparation of
fresh
food
and
less
usage of tech devices.
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IELTS essay Nowadays people are less fit and healthy than they were in the past, which could affect their long term health. Why do you think this is? What can be done to solve this problem?

Essay
  American English
4 paragraphs
403 words
6.0
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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