A plethora of people who suffer from obesity is increasing dramatically day by day. It has caused concern of health professionals by all over the world. This alarming trend is derives from a few factors, and it must be addressed by a number of definite action.
It is undeniable that one of the most primary cause of obesity is sedentary life style. Nowadays, most people spend their time on studying or working, which means that they do not have abundant time to do any physical exercise. As a result, majority of people end up with putting on a lot of extra weight. In addition, another essential factor which causes to obesity is unbalanced diet. Unhealthy foods such as, fast food, proceed food and carbs are more affordable than superfoods. Consequently, more people tend to purchase cheaper foods which is extremely hazardous for health.
Fortunately, there are numerous effective ways to prevent increasing of obesity among people. One of the functional solution seems to reduce work and study hours of people. In that case, if people have extra time go to gyms, sport halls and do exercise regularly, they will become more active and healthy. Another possible measure to tackle obesity is to cut on prices of healthy food and make them achievable for more people.
To summarize, obesity can get out of one the most risky and worldwide problems, if listed measures taken by society and government.
A plethora of
people
who suffer from obesity is increasing
dramatically
day by day. It has caused concern of health professionals by all over the world. This alarming trend is derives from a few factors, and it
must
be addressed
by a number of
definite
action.
It is undeniable that one of the most primary cause of obesity is sedentary life style. Nowadays, most
people
spend their time on studying or working, which means that they do not have abundant time to do any physical exercise.
As a result
, majority of
people
end
up with putting on
a lot of
extra weight.
In addition
, another essential factor which causes to obesity
is unbalanced
diet. Unhealthy
foods
such as,
fast
food
, proceed
food
and carbs are more affordable than superfoods.
Consequently
, more
people
tend to
purchase
cheaper
foods
which is
extremely
hazardous for health.
Fortunately
, there are numerous effective ways to
prevent
increasing of obesity among
people
. One of the functional solution seems to
reduce
work and study hours of
people
.
In that case
, if
people
have extra time go to gyms, sport halls and do exercise
regularly
, they will become more active and healthy. Another possible measure to tackle obesity is to
cut
on prices of healthy
food
and
make
them achievable for more
people
.
To summarize
, obesity can
get
out of one the most risky and worldwide problems, if listed measures taken by society and
government
.