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NOWADAYS MANY PEOPLE COMPLAIN THAT THEY HAVE DIFICULTIES GETTING ENOUGH SLEEP. WHAT PROBLEMS CAN LACK OF SLEEP CAUSE? WHAT CAN BE DONE ABOUT LACK OF SLEEP?

NOWADAYS MANY PEOPLE COMPLAIN THAT THEY HAVE DIFICULTIES GETTING ENOUGH SLEEP. WHAT PROBLEMS CAN LACK OF SLEEP CAUSE? WHAT CAN BE DONE ABOUT LACK OF SLEEP? nmeK
Currently, many individuals argue are complaining that they are not able to get adequate sleep. that they have a problem in gaining deprived sleep. The main problems of this is modern technology that is been used by people, and the most effective solution is to have an adequate among sleep properly. One evident issue cause by the enormous use to technology that affect people to get insufficient sleep because people use their cell phones, tablets, computers and watch television late night and the bright light from the devices that strain their eyes can cause people to sleep inadequately. Even people who are working late at night unfortunately affect their sleep pattern. As this all difficulties can cause people wakefulness. For example, a survey conducted in USA where people using technology more than 2 hours before the time, they want to go to bed at night can block the sleep hormones and due to which people get insufficient sleep. The most effective solution to the above problem is that people should have adequate among of sleep which will eventually help them function properly throughout the day and people will be able to focus proper on their work. Sleep pattern should be sufficient so that it allows people body and mind to recharge where healthy diet and positive lifestyle habits can help to have an adequate amount of sleep each night. People should have at least 7-8 hours of sleep so that the sleep cycle gets regular and it control when you feel tired. In conclusion, although advance technology that effect people to get insufficient sleep, this can be resolve by having proper sleep at night.
Currently
,
many
individuals argue are complaining that they are not able to
get


adequate
sleep
.
that
they have a problem in gaining deprived
sleep
. The main

problems of this is modern
technology
that
is been
used
by
people
, and the most

effective solution is to have an adequate among
sleep
properly
.

One evident issue cause by the enormous
use
to
technology
that affect
people
to

get
insufficient
sleep
because
people
use
their cell phones, tablets, computers

and
watch
television late
night
and the bright light from the devices that strain

their eyes can cause
people
to
sleep
inadequately
. Even
people
who are working

late at
night
unfortunately affect their
sleep
pattern.
As
this all difficulties can

cause
people
wakefulness.
For example
, a survey conducted
in USA
where
people


using
technology
more than 2 hours
before
the time, they want to go to bed at

night can block the
sleep
hormones and due to which
people
get
insufficient

sleep.

The most effective solution to the above problem is that
people
should have

adequate among of
sleep
which will
eventually
help
them function
properly


throughout the day and
people
will be able to focus proper on their work. Sleep

pattern should be sufficient
so
that it
allows
people
body and
mind to recharge


where healthy diet and
positive
lifestyle habits can
help
to have an adequate

amount of
sleep
each
night
.
People
should have at least 7-8 hours of
sleep
so
that

the
sleep
cycle
gets
regular and it
control
when you feel tired.

In conclusion
, although advance
technology
that effect
people
to
get
insufficient

sleep, this can be
resolve
by having proper
sleep
at
night
.
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IELTS essay NOWADAYS MANY PEOPLE COMPLAIN THAT THEY HAVE DIFICULTIES GETTING ENOUGH SLEEP. WHAT PROBLEMS CAN LACK OF SLEEP CAUSE? WHAT CAN BE DONE ABOUT LACK OF SLEEP?

Essay
  American English
4 paragraphs
274 words
6.0
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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