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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? qVeK5
Lack of sleep is an on going issue faced by many people in the modern world these days. As a result, people are facing mental and health issues like anxiety, loss of memory etc. However, it can be cured by regular exercise and following proper diet. Consequences of lack of sleep can be observed mentally as well as physically. People become prone to diseases, starts having anxiety, become grumpy in nature and have memory loss if the sleeping cycle is improper. My friend is suffering from anxiety issues and had symptoms of memory loss due to insufficient sleep, resulting in poor performance in his job, having improper diet and has grumpy mood. As per a report of Hindustan Times, 55% people with improper sleep cycle becomes more likeable to viral diseases and have anxieties. Due to hectic schedule, people compensates with their sleeping routine resulting in improper sleep. However, it is really important for people to maintain their sleep cycle. People suffering from lack of sleep, should become habitual of exercising daily, also, should have proper food diet to overcome it. My brother was having difficulties in getting enough sleep, he then started working out daily and avoided junk food, as a result, he began to sleep on time and started getting a good sleep. Survey in India was conducted, about 40% people who regularly do yoga, jogging or goes to gym gets proper sleep while people who are not habitual of working out suffers from having improper sleep. To conclude, in the world where everyone wants to be on top, people are facing mental and physical issues due to lack of sleep. People should spend some time out of their routine on their body by working out and having healthy diet which would result in getting proper sleep.
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Lack
of
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sleep
is an
Did you mean "ongoing"?
on going
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issue
faced by
This phrase/word is too simple and can be replaced with:
many
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people
in the modern world these days.
As a result
,
You use this word too often, consider replacing it with
people
are facing mental and health
You use this word too often, consider replacing it with
issues
like anxiety, loss of memory etc.
However
, it can
be cured
by regular exercise and following
You use this word too often, consider replacing it with
proper
diet.

Consequences of
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
can
be observed
mentally
as well
as
physically
.
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People
You use this word too often, consider replacing it with
become
prone to diseases,
This phrase/word (depending on the context) can be potentially replaced with :
starts
You use this word too often, consider replacing it with
having
anxiety,
You use this word too often, consider replacing it with
become
grumpy in nature and have memory loss if the sleeping cycle is
You use this word too often, consider replacing it with
improper
. My friend is suffering from anxiety
You use this word too often, consider replacing it with
issues
and had symptoms of memory loss due to insufficient
You use this word too often, consider replacing it with
sleep
, resulting in poor performance in his job,
You use this word too often, consider replacing it with
having
You use this word too often, consider replacing it with
improper
diet and has grumpy mood. As per a report of Hindustan Times, 55%
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people
with
You use this word too often, consider replacing it with
improper
You use this word too often, consider replacing it with
sleep
cycle
You use this word too often, consider replacing it with
becomes
more likeable to viral diseases and have anxieties.

Due to hectic schedule,
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people
If 'people' is plural here, don't use the third-person singular verb.
compensates
with their sleeping routine resulting in
You use this word too often, consider replacing it with
improper
You use this word too often, consider replacing it with
sleep
.
However
, it is
really
This phrase/word is too simple and can be replaced with:
important
for
You use this word too often, consider replacing it with
people
to maintain their
You use this word too often, consider replacing it with
sleep
cycle.
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People
suffering from
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
, should
You use this word too often, consider replacing it with
become
habitual of exercising daily,
also
, should have
You use this word too often, consider replacing it with
proper
food diet to overcome it. My brother was
You use this word too often, consider replacing it with
having
difficulties in getting
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
, he then
This phrase/word (depending on the context) can be potentially replaced with :
started
working out daily and avoided junk food,
as a result
, he began to
You use this word too often, consider replacing it with
sleep
on time and
This phrase/word (depending on the context) can be potentially replaced with :
started
getting a
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
sleep
. Survey in India
was conducted
, about 40%
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people
who
regularly
do yoga, jogging or goes to gym
This phrase/word (depending on the context) can be potentially replaced with :
gets
You use this word too often, consider replacing it with
proper
You use this word too often, consider replacing it with
sleep
while
You use this word too often, consider replacing it with
people
who are not habitual of working out suffers from
You use this word too often, consider replacing it with
having
You use this word too often, consider replacing it with
improper
sleep.

To conclude
, in the world where everyone wants to be on top,
You use this word too often, consider replacing it with
people
are facing mental and physical
You use this word too often, consider replacing it with
issues
due to
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
.
You use this word too often, consider replacing it with
People
should spend
This phrase/word is too simple and can be replaced with:
some
time out of their routine on their body by working out and
You use this word too often, consider replacing it with
having
healthy diet which would result in getting
You use this word too often, consider replacing it with
proper
You use this word too often, consider replacing it with
sleep
.
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IELTS essay Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
299 words
6.0
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
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    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
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