In many countries, the sleep difficulties have been receiving a great deal of public attention. Many people complain about their lack of sleep which I will discuss on the following paragraphs.
To begin with, there are questions why the people find the sleep difficult. One of those questions may be that many people, especially officers, get into bed really late. In fact, they must work certainly hard and increase their work time more, which they believe that they could finish all of their missions. Besides, most people fail to go to bed easily. This means that these individuals have gained a variety of knowledge from their school or job, which brings them uncomfortable and tedious feelings. As a result, they have been stressful constantly.
How should people solve lack of sleep better? Regarding reduction of overwhelmed work or study time, they need to have details of time tables that all of work may be written down in the notebooks or on the cell phones. Therefore, it is going to manage everything whenever and wherever. Moreover, everyone had better work or study just enough, which is the most comfortable to the brain, so it will not be harmful to their health. Because of that, people can sleep easier and easier.
In conclusion, all the opinions mentioned above make sense; and consequently, it is hard to come to absolute conclusion. In my views, people should have reasonable time and workload in order for them not to cause lack of sleep
In
many
countries, the
sleep
difficulties have been receiving a great deal of public attention.
Many
people
complain about their lack of
sleep
which I will discuss on the following paragraphs.
To
begin
with, there are questions why the
people
find the
sleep
difficult. One of those questions may be that
many
people
,
especially
officers,
get
into bed
really
late. In fact, they
must
work
certainly
hard
and increase their
work
time
more, which they believe that they could finish all of their missions.
Besides
, most
people
fail to go to bed
easily
. This means that these individuals have gained a variety of knowledge from their school or job, which brings them uncomfortable and tedious feelings.
As a result
, they have been stressful
constantly
.
How should
people
solve lack of
sleep
better? Regarding reduction of overwhelmed
work
or study
time
, they need to have
details
of
time
tables that all of
work
may
be written
down in the notebooks or on the cell phones.
Therefore
, it is going to manage everything whenever and wherever.
Moreover
, everyone had better
work
or study
just
enough
, which is the most comfortable to the brain,
so
it will not be harmful to their health.
Because
of that,
people
can
sleep
easier and easier.
In conclusion
, all the opinions mentioned above
make
sense; and
consequently
, it is
hard
to
come
to absolute conclusion. In my views,
people
should have reasonable
time
and workload in order for them not to cause lack of
sleep