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Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done about lack of sleep? Ly16
Nowadays many people complain that they have difficulties getting enough sleep, This essay will discuss some of the problems related to it and offer solutions to overcome this problem. Lack of sleep is a condition that occurs when a person doesn't get enough sleep. The amount of sleep that does not meet the body's need for normal functioning. According to experts, adults need 7-8 hours of sleep per night. The lack of sleep frequently causes the nervous system, circulatory, and especially brain disorders. A person who lacks sleep regularly will cause consequences such as dull skin, easy acne and rapid aging. Memory impairment caused by the brain is overworked without rest, easily falling into a state of stress. Decreased immunity leads to the risk of cancer, heart disease. Because of the bad problems caused by lack of sleep, we need to change our habits and take the following actions immediately. The first and foremost exercise is exercise, which not only helps you exercise your health but also helps you sleep better. Second, avoid the following things that cause trouble sleeping: stimulants like tea, coffee; Limit the use of technology equipment in the evening; avoid overeating before going to bed. Third, employers have a responsibility to encourage employees not to work outside of office hours, which will help them maintain work-life balance and fall asleep without stress. straight to work. While there are some key issues that can prevent a person from getting enough sleep, exercising regularly, using less technology at night and maintaining a work-life balance will help you avoid sleeping. get enough sleep. get the problem of lack of sleep. When you get enough sleep, you will be healthier both physically and mentally
Nowadays
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many
This phrase/word (depending on the context) can be potentially replaced with :
people
complain that they have difficulties getting
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enough
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sleep
, This essay will discuss
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some of the
problems related to it and offer solutions to overcome this problem.

Lack of
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sleep
is a condition that occurs when a person doesn't
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get
You use this word too often, consider replacing it with
enough
You use this word too often, consider replacing it with
sleep
. The amount of
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sleep
that does not
This phrase/word (depending on the context) can be potentially replaced with :
meet
the body's need for normal functioning. According to experts, adults need 7-8 hours of
You use this word too often, consider replacing it with
sleep
per night. The
You use this word too often, consider replacing it with
lack
of
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sleep
frequently
causes the nervous system, circulatory, and
especially
brain disorders. A person who
You use this word too often, consider replacing it with
lacks
You use this word too often, consider replacing it with
sleep
regularly
will cause consequences such as dull skin, easy acne and rapid aging. Memory impairment caused by the brain
is overworked
without rest,
easily
falling into a state of
This phrase/word (depending on the context) can be potentially replaced with :
stress
. Decreased immunity leads to the
This phrase/word (depending on the context) can be potentially replaced with :
risk
of cancer, heart disease.

This phrase/word is too simple and can be replaced with:
Because
of the
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bad
problems caused by
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
, we need to
This phrase/word (depending on the context) can be potentially replaced with :
change
our habits and take the following actions immediately. The
first
and foremost exercise is exercise, which not
This phrase/word (depending on the context) can be potentially replaced with :
only
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helps
you exercise your health
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but
also
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helps
you
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sleep
better. Second, avoid the following things that cause trouble sleeping: stimulants like tea, coffee; Limit the
This phrase/word (depending on the context) can be potentially replaced with :
use
of technology equipment in the evening; avoid overeating
This phrase/word is too simple and can be replaced with:
before
going to bed. Third, employers have a responsibility to encourage employees not to work outside of office hours, which will
You use this word too often, consider replacing it with
help
them maintain work-life balance and fall asleep without
This phrase/word (depending on the context) can be potentially replaced with :
stress
.
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straight
to work.

While there are
This phrase/word is too simple and can be replaced with:
some
key issues that can
This phrase/word (depending on the context) can be potentially replaced with :
prevent
a person from getting
You use this word too often, consider replacing it with
enough
You use this word too often, consider replacing it with
sleep
, exercising
regularly
, using less technology at night and maintaining a work-life balance will
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help
you avoid sleeping.
This sentence does not start with an uppercase letter
get
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enough
You use this word too often, consider replacing it with
sleep
.
This sentence does not start with an uppercase letter
get
the problem of
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
. When you
This phrase/word (depending on the context) can be potentially replaced with :
get
You use this word too often, consider replacing it with
enough
You use this word too often, consider replacing it with
sleep
, you will be healthier both
physically
and
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mentally
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IELTS essay Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
283 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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