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Meat is an essential part of a healthy diet

Meat is an essential part of a healthy diet Rw2nV
The opinion that “Meat is an essential part of a healthy diet” is always a source of contention among many people. One side is opposed to that viewpoint, while the other is in favor of it. From my perspective, I completely agree with that opinion. For a variety of reasons, meat is a much more nutrient-dense food than we realize. To begin with, it is important to note that meat contains a variety of nutrients that are beneficial to our health, including protein, vitamins, zinc, and a diversity of other nutrients. In addition, one of the substances that support physical and mental development is protein, which is abundant in meat. Protein and other minerals found in meat, for example, are necessary for us to maintain flexibility and recover from exercise (for bodybuilders and sportsmen). We replenish the amount of energy expended on the muscles when we eat meat, allowing us to be less exhausted and recover faster. Another reason meat is an important part of a healthy diet is the amount of Omega-3 fatty acid, which is primarily derived from animals such as meat, fish, and other seafood. Omega-3 fatty acid is one of the substances that helps us protect our heart health and prevent the most deadly disease we see, cancer. Furthermore, Omega-3 fatty acids, as well as a variety of other healthy fats, are critical components of the brain's overall development and function. Although the above reasons demonstrate that meat is an important component of a healthy diet, this does not imply that eating more of it is helpful. The amount of meat we consume is determined by how active we are. We should not eat too much protein unless we calculate the amount the body requires and add just enough to avoid harmful or even dangerous side effects. In conclusions, I completely believe that meat is an essential part of a healthy diet, and there is nothing is going to change it.
The opinion that
You use this word too often, consider replacing it with
“Meat
is an essential part of a
You use this word too often, consider replacing it with
healthy
diet” is always a source of contention among
This phrase/word is too simple and can be replaced with:
many
This phrase/word (depending on the context) can be potentially replaced with :
people
. One side
is opposed
to that viewpoint, while the
You use this word too often, consider replacing it with
other
is in favor of it. From my perspective, I completely
This phrase/word (depending on the context) can be potentially replaced with :
agree
with that opinion.

For a variety of reasons,
You use this word too often, consider replacing it with
meat
is a much more nutrient-dense food than we realize. To
This phrase/word (depending on the context) can be potentially replaced with :
begin
with, it is
This phrase/word is too simple and can be replaced with:
important
to note that
You use this word too often, consider replacing it with
meat
contains a variety of nutrients that are beneficial to our health, including protein, vitamins, zinc, and a diversity of
You use this word too often, consider replacing it with
other
nutrients.
In addition
, one of the substances that support physical and mental development is protein, which is abundant in
You use this word too often, consider replacing it with
meat
. Protein and
You use this word too often, consider replacing it with
other
minerals found in
You use this word too often, consider replacing it with
meat
,
for example
, are necessary for us to maintain flexibility and recover from exercise (for bodybuilders and sportsmen). We replenish the
You use this word too often, consider replacing it with
amount
of energy expended on the muscles when we eat
You use this word too often, consider replacing it with
meat
, allowing us to be less exhausted and recover faster.

Another reason
You use this word too often, consider replacing it with
meat
is an
This phrase/word is too simple and can be replaced with:
important
part of a
You use this word too often, consider replacing it with
healthy
diet is the
You use this word too often, consider replacing it with
amount
of Omega-3 fatty acid, which is
primarily
derived from animals such as
You use this word too often, consider replacing it with
meat
, fish, and
You use this word too often, consider replacing it with
other
seafood. Omega-3 fatty acid is one of the substances that
This phrase/word (depending on the context) can be potentially replaced with :
helps
us protect our heart health and
This phrase/word (depending on the context) can be potentially replaced with :
prevent
the most deadly disease we
This phrase/word (depending on the context) can be potentially replaced with :
see
, cancer.
Furthermore
, Omega-3 fatty acids,
as well
as a variety of
You use this word too often, consider replacing it with
other
You use this word too often, consider replacing it with
healthy
fats, are critical components of the brain's
overall
development and function. Although the above reasons demonstrate that
You use this word too often, consider replacing it with
meat
is an
This phrase/word is too simple and can be replaced with:
important
component of a
You use this word too often, consider replacing it with
healthy
diet, this does not imply that eating more of it is helpful. The
You use this word too often, consider replacing it with
amount
of
You use this word too often, consider replacing it with
meat
we consume
is determined
by how active we are. We should not eat too much protein unless we calculate the
You use this word too often, consider replacing it with
amount
the body requires and
This phrase/word (depending on the context) can be potentially replaced with :
add
This phrase/word is too simple and can be replaced with:
just
This phrase/word is too simple and can be replaced with:
enough
to avoid harmful or even
This phrase/word is too simple and can be replaced with:
dangerous
side effects.

In conclusions, I completely believe that
You use this word too often, consider replacing it with
meat
is an essential part of a
You use this word too often, consider replacing it with
healthy
diet, and there is nothing is going to
This phrase/word (depending on the context) can be potentially replaced with :
change
it.
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IELTS essay Meat is an essential part of a healthy diet

Essay
  American English
4 paragraphs
325 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 7.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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