One popular perspective is that the working people can not spend their leisure time on weekdays
for doing excercises, resulting in detrimental health effects. This essay will outline the reasons
and suggest some remedial actions, while citing suitable examples.
Firstly, a main issue responsible for an individual's health is work environment. This is owing to
some of the factors such as excessive work, deadlines, and work during overtime. Consequently, after
reaching home, they become so much tired and can not spend time for their goodselves. To overcome this
situation, overtimes should be forbidden by companies as well as the gym at the office premises
ought to be made available. In addition, flexible working hours or work from home could be encouraged by
employers. For instance, during the recent pandemic, many employess in India have worked from home and the
health results of an individual were noticed outstanding.
Secondly, another major issue with is that people have to perform family responsibilities once they
reach home such as care for their old-age parents and spending quality time with their children to name but a few.
As a result, they can not spend daily time for making their life healthier. However, to live happily
and healthier, shared responsibilities between couples could resolve the problem. In addition, private gyms should
be kept open until late evenings or nights so that working individuals could go as per their convinience. For example,
Oxygen gym in Kuwait remains open till mid-night in order to give benefits to the local working people. People
have noticed multiple health benefits while excercising as per their conviniencies.
In conclusion, it is clear that sparing time for health is really difficult for working professionals and is
therefore a multi-factored problem. With that said, work deadlines or overtimes and family responsibilities are
some of the key issues which needs to be dealt on war footing.
One popular perspective is that the
working
people
can not spend their leisure
time
on weekdays
for doing
excercises
, resulting in detrimental
health
effects. This essay will outline the reasons
and suggest
some
remedial actions, while citing suitable examples.
Firstly
, a main issue responsible for an individual's
health
is
work
environment. This is owing to
some of the
factors such as excessive
work
, deadlines, and
work
during overtime.
Consequently
, after
reaching home, they become
so
much tired and can not spend
time
for their
goodselves
. To overcome this
situation, overtimes should
be forbidden
by
companies
as well
as the gym at the office premises
ought to
be made
available.
In addition
, flexible
working
hours or
work
from home could
be encouraged
by
employers.
For instance
, during the recent pandemic,
many
employess
in India have worked from home and the
health results of an individual
were noticed
outstanding.
Secondly
, another major issue with is that
people
have to
perform family responsibilities once they
reach home such as care for their
old
-age parents and spending quality
time
with their children to name
but
a few.
As a result
, they can not spend daily
time
for making their life healthier.
However
, to
live
happily
and healthier, shared responsibilities between couples could resolve the problem.
In addition
, private gyms should
be
kept
open until late evenings or nights
so
that
working
individuals could go as per their
convinience
.
For example
,
Oxygen gym in Kuwait remains open till mid-night in order to give benefits to the local
working
people
.
People
have noticed multiple
health
benefits while
excercising
as per their
conviniencies
.
In conclusion
, it is
clear
that sparing
time
for
health
is
really
difficult for
working
professionals and is
therefore
a multi-factored problem. With that said,
work
deadlines or overtimes and family responsibilities are
some of the
key issues which needs to
be dealt
on war footing.