Nowadays, the world is witnessing a growing member of people suffering from dangerous health-related issues. In this upcoming paragraph, I have discussed the reasons behind poor health and some remedial solutions to combat problems.
The main cause of health crisis is more consumption of junk food. Today, many individuals consume poor quality food which contains high fat, cholesterol, diabetes, cardiac arrest. In addition, unbalanced lifestyle is also responsible for threat to health. In this competitive era, in search of sucess, people are busy with work. They have many sleepless nights and irregular eating habits which affect their mind. Their mind feel more pressure and stress. Also, it decreases immune system by not having enough meal.
Now, taking to the solutions, firstly, Government should impose the tax on fast food. If these food will have heavily priced, people will avoid to have it. So that, they will turn back to homemade food which is hygienic compared to proceed food. By that people will stay away from unwanted elements. Furthermore, having a balanced diet and doing physical activities will be benefited, if people adopt this lifestyle. Balanced diet contains minerals and vitamins which will help to reduce fat, and it will give adequate nutritions. Physical exercises like running and jogging can help to burn body fat. It will keep bodies in shape.
To conclude this, despite changing lifestyle, people are suffering from health issues because of their hectic lifestyle. Some solution will change the health issues in future.
Nowadays, the world is witnessing a growing member of
people
suffering from
dangerous
health-related issues. In this upcoming paragraph, I have discussed the reasons behind poor
health
and
some
remedial solutions to combat problems.
The main cause of
health
crisis is more consumption of junk
food
.
Today
,
many
individuals consume poor quality
food
which contains high
fat
, cholesterol, diabetes, cardiac arrest.
In addition
, unbalanced
lifestyle
is
also
responsible for threat to
health
. In this competitive era, in search of
sucess
,
people
are busy with work. They have
many
sleepless nights and irregular eating habits which affect their mind. Their mind feel more pressure and
stress
.
Also
, it decreases immune system by not having
enough
meal.
Now
, taking to the solutions,
firstly
,
Government
should impose the tax on
fast
food
. If these
food
will have
heavily
priced,
people
will
avoid to have
it.
So
that, they will turn back to homemade
food
which is hygienic compared to proceed
food
. By that
people
will stay away from unwanted elements.
Furthermore
, having a balanced diet and doing physical activities will
be benefited
, if
people
adopt this
lifestyle
. Balanced diet contains minerals and vitamins which will
help
to
reduce
fat
, and it will give adequate
nutritions
. Physical exercises like running and jogging can
help
to burn body
fat
. It will
keep
bodies in shape.
To conclude
this, despite changing
lifestyle
,
people
are suffering from
health
issues
because
of their hectic
lifestyle
.
Some
solution will
change
the
health
issues
in future
.