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It is believed that some people are always in good shape even without having healthy diet. Do you agree or disagree?

It is believed that some people are always in good shape even without having healthy diet. 2P6lb

I concur with the people who believe that in spite of not having a healthy diet or lifestyle, some people are really gifted and can always keep fit. I believe the first main reason could be their genetics. Some genes are responsible for the weight and make people fat. Accordingly if one does not have these type of genes, they do not gain that much weight. For instance an Iranian famous athlete once said that he does not take himself too hard on a balanced diet and that he eats whatever he wants without gaining weight and the reason is his metabolic system and genetics. Meanwhile, exercise is as beneficial as genetics. Working out every day can benefit the body in a great way and it is assumed that it can burn a big amount of calories when the physical activity is done on a regular basis. I know someone, one of my colleagues, who has not any healthy dietary habits but has an intense exercise routine which helps him to stay fit and makes his metabolism works better. Consequently it is logical that some people always be in shape without any paying attention to their eating habits. Totally, they consider a number of factors that enhance the chance of being fit.

I concur with the You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 who believe that This phrase/word is too simple and can be replaced with:notwithstanding
in spite of
 not having a healthy diet or lifestyle, This phrase/word is too simple and can be replaced with:a number of
some
You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 are really
 gifted and can always This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 fit. I believe the first
 main reason could be their genetics. This phrase/word is too simple and can be replaced with:a number of
Some
 genes are responsible for the weight and This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
This phrase/word (depending on the context) can be potentially replaced with :chubby
fat
. Did you forget a comma after a conjunctive/linking adverb?Accordingly,
Accordingly
 if one does not have these type of genes, they do not gain that much weight. For instance
 an Iranian This phrase/word is too simple and can be replaced with:well-known
famous
 athlete once said that he does not take himself too This phrase/word (depending on the context) can be potentially replaced with :arduous
hard
 on a balanced diet and that he eats whatever he wants without gaining weight and the reason is his metabolic system and genetics. Meanwhile, exercise is as beneficial as genetics. Working out every day can benefit the body Consider replacing "in a great way" with the adverb for "great"; e.g., "in a hasty manner" with "hastily".
in a great way
 and it is assumed
 that it can burn a This phrase/word is too simple and can be replaced with:hugeenormousgiganticvast
big
 amount of calories when the physical activity is done
 on a regular basis. I know someone, one of my colleagues, who has not any healthy dietary habits This phrase/word is too simple and can be replaced with:on the contrary
but
 has an intense exercise routine which This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 him to stay fit and This phrase/word (depending on the context) can be potentially replaced with :createsconstructsmanufacturesproduces
makes
 his metabolism works better. Did you forget a comma after a conjunctive/linking adverb?Consequently,
Consequently
 it is logical that This phrase/word is too simple and can be replaced with:a number of
some
You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 always be in shape without any paying attention to their eating habits. Totally
, they consider a number of factors that enhance the chance of being fit
. 