Many great people had dedicated their entire life completely to the work that they started, without considering the option to have a good work-life balance. This had resulted in their work making a big influence on the world. In this essay, we will look at the details and why we should strive to have a good work-life balance.
Completely focussing just on work and only work, makes progress faster and encourages to pursue more challenging jobs. Because Individuals spend all of their available time on work, They completed the project in a short time. For example, during my college days, When I had spent close to 16 hours daily on my final project, I finished the project in 10 days instead of a month. Since they are accustomed to spending the entire life on work, it makes then accept more challenging to continue the same lifestyle. In the biography of Steve jobs, He says he spends 18 hours a day working which continues to push him further to achieve new heights in his career.
However, work-life balance is very critical for an individual's health, and to maintain a healthy relationship. As spending time doing regular exercise or playing sports regularly improves ones physical and mental health. For instance, a recent study by a leading magazine in Canada says having a healthy work-life balance improves cardiovascular health and ability to handle stress by 24%. Time spend in bonding and establishing trust and love is very less and thereby getting isolated from the loved ones and family. For example, When I regularly miss my children’s birthday, It had high impact on them and loosing trust and expectation on me.
In conclusion, Maintaining a work-life balance is very important to having a healthy life and establishing a good relationship. In few countries there are strict laws governing the working hours and extra working hours.
Many
great
people
had dedicated their entire life completely to the
work
that they
started
, without considering the option to have a
good
work-life
balance
. This had resulted in their
work
making a
big
influence on the world. In this essay, we will look at the
details
and why we should strive to have a
good
work-life balance.
Completely focussing
just
on
work
and
only
work
,
makes
progress faster and encourages
to pursue
more challenging jobs.
Because
Individuals spend all of their available
time
on
work
, They completed the project in a short
time
.
For example
, during my college days, When I had spent close to 16
hours
daily on my final project, I finished the project in 10 days
instead
of a month. Since they
are accustomed
to spending the entire life on
work
, it
makes
then accept more challenging to continue the same lifestyle. In the biography of
Steve jobs
, He says he spends 18
hours
a day working which continues to push him
further
to achieve new heights in his career.
However
, work-life
balance
is
very
critical for an individual's health, and to maintain a healthy relationship. As spending
time
doing regular exercise or playing sports
regularly
improves
ones
physical and mental health.
For instance
, a recent study by a leading magazine in Canada says having a healthy work-life
balance
improves
cardiovascular health and ability to handle
stress
by 24%.
Time
spend in bonding and establishing trust and
love
is
very
less and thereby getting isolated from the
loved
ones
and family.
For example
, When I
regularly
miss my children’s birthday, It had high impact on them and loosing trust and expectation on me.
In conclusion
, Maintaining a work-life
balance
is
very
important
to having a healthy life and establishing a
good
relationship. In few countries there are strict laws governing the working
hours
and extra working
hours
.