Nowadays, people tend to be over weight because the development of fast food industry. And in their daily nutrition which have too many fat, surgar and starch. Because of this, many problems related to human health increase significantly. Some countries promoted many specific programs aim to help people change their eating habits and stay healthy.
One way to encourage people changing their unhealthy diet is by educating people awareness about the dangers of daily food eating. It is extremely important for understanding and choosing the right types of food to load into our boby. Governments can show many TVCs about the harm of eating too much junk food, it can lead to the counless negative consequences for health such as obesity, diabeties, heart disease, ect. Whereas fast food and processed food have many harmful effects, eating it in moderation is a good way to enjoy life with various favourite dishes.
Another way is by promoting people participate fitness activities. Doing sports and excercises regularly will help people enhance wellness and stay in good shape. Governments should place some public fitness parks in which resident could attend freely. Moreover, participations who practice weekly excercises can also have a fresh mind and effective productivity for work.
Finally, educating people to have a healthy lifestyle is vital for every countries in the world. Especially, in many fast growing nations, when people do not have more time to care about their health, gorvernments there need to have proper actions in order to help and encourage citizen advance their fitness.
Nowadays,
people
tend to be over weight
because
the development of
fast
food
industry. And in their daily nutrition which have too
many
fat
,
surgar
and starch.
Because of this
,
many
problems related to human health increase
significantly
.
Some
countries promoted
many
specific programs aim to
help
people
change
their
eating
habits and stay healthy.
One way to encourage
people
changing their unhealthy diet is by educating
people
awareness about the
dangers
of daily
food
eating
. It is
extremely
important
for understanding and choosing the right types of
food
to load into our
boby
.
Governments
can
show
many
TVCs
about the harm of
eating
too much junk
food
, it can lead to the
counless
negative
consequences for health such as obesity,
diabeties
, heart disease,
ect
. Whereas
fast
food
and processed
food
have
many
harmful effects,
eating
it in moderation is a
good
way to enjoy life with various
favourite
dishes.
Another way is by promoting
people
participate fitness activities. Doing sports and
excercises
regularly
will
help
people
enhance wellness and stay in
good
shape.
Governments
should place
some
public fitness parks in which resident could attend
freely
.
Moreover
,
participations
who practice weekly
excercises
can
also
have a fresh mind and effective productivity for work.
Finally
, educating
people
to have a healthy lifestyle is vital for every
countries
in the world.
Especially
, in
many
fast
growing nations, when
people
do not have more time to care about their health,
gorvernments
there need to have proper actions in order to
help
and encourage citizen advance their fitness.