People are suffering from various health related issues caused due to stress. This essay will discuss the main causes of stress related illnesses, including increased work pressure and burden of achieving financial goals. This essay will also suggest the solutions to these problems, including proper work-life balance and financial planning.
People are striving hard to sustain in the competition increased in the corporate domain. They are working under unfavourable conditions just to achieve their desired financial goals. For instance, some employees work in double shifts to earn more income to achieve the financial goal of children's education. In addition to this, some people work for long hours under tons of anxiety. This causes mental and physical strain and often result in depression or obesity.
Solutions to these problems are working effectively while maintaining appropriate personal life balance. People need to realize that if they live only to be successful, they will suffer from life-altering events. They should spend some quality time with their loved ones to wipe out the tension. For example, if an employee adopts “smart working” strategy, it will reduce the time taken to complete the tasks and work will be done at ease. This minimization of working hours will help one to focus on his hobbies to reduce the strain caused by stress. On the other hand, Financial Planning will give assistance to achieve desired goals provided that the goals are realistic and specific. There are experts available to advise on financial planning.
In conclusion, due to increased competition and pace of work, people are becoming ill as a result of stress. This essay discussed how the stress is caused due to long working hours and job pressure as well as the burden of achieving unattainable financial goals. This essay also focused on the suggestions that might reduce the anxiety and lead to a balanced life. “Smart working” strategies can avoid long working hours and financial planning to achieve goals are the main solutions to this growing issue.
People
are suffering from various health related issues caused due to
stress
. This
essay
will discuss the main causes of
stress
related illnesses, including increased
work
pressure and burden of achieving
financial
goals
. This
essay
will
also
suggest the solutions to these problems, including proper work-life balance and
financial
planning.
People
are striving
hard
to sustain in the competition increased in the corporate domain. They are
working
under
unfavourable
conditions
just
to
achieve
their desired
financial
goals
.
For instance
,
some
employees
work
in double shifts to earn more income to
achieve
the
financial
goal
of children's education.
In addition
to this,
some
people
work
for long
hours
under tons of anxiety. This causes mental and physical strain and
often
result in depression or obesity.
Solutions to these problems are
working
effectively
while maintaining appropriate personal life balance.
People
need to realize that if they
live
only
to be successful, they will suffer from life-altering
events
. They should spend
some
quality time with their
loved
ones to wipe out the tension.
For example
, if an employee adopts “smart
working”
strategy, it will
reduce
the time taken to complete the tasks and
work
will
be done
at
ease
. This minimization of
working
hours
will
help
one to focus on his hobbies to
reduce
the strain caused by
stress
.
On the other hand
,
Financial
Planning will give assistance to
achieve
desired
goals
provided that the
goals
are realistic and specific. There are experts available to advise on
financial
planning.
In conclusion
, due to increased competition and pace of
work
,
people
are becoming ill
as a result
of
stress
. This
essay
discussed how the
stress
is caused
due to long
working
hours
and job pressure
as well
as the burden of achieving unattainable
financial
goals
. This
essay
also
focused on the suggestions that might
reduce
the anxiety and lead to a balanced life. “Smart
working”
strategies can avoid long
working
hours
and
financial
planning to
achieve
goals
are the main solutions to this growing issue.