If there’s a way to improve yourself, which one among the three choices you would take? - take more exercise- eat healthy food- reduce the amount of stress v.2
If there’s a way to improve yourself, which one among the three choices you would take? - take more exercise- eat healthy food- reduce the amount of stress v. 2
Although many believe the better way to improve themselves is to eat healthy food, while others believe they can improve themselves by reducing the amount of their stress. I, on the other hand, believe take more exercise is the better way to improve myself. I will address the most discernible reasons why I feel this way in the following.
To begin with, life is challenging these days and we experience many stress while we working or when we are in university. Accordingly, exercising give us opportunity to forget our problems, thus, I prefer to do more exercise to release my problem and unwinding for a moments. To share personal experience. When I was a university students I felt a lot of stress, because my major study was really hard. One day I decided to go jogging in a beutyful park near my apartment. What I experienced was amazing, because while I jogging I did not think to any thing else even my assignments and my personal problem, in better word I felt free. Therefore, I decided to wake up early in the morning and do some exercise in that park. Not only that, but also exercising helped me to do better in university. I realized if I could do some hard exercise I could do my assignments as well.
Moreover, I am a very busy man. Last year I decided to attend university again in different major field and I have been working in a big company as senior manager. Hence, I consume a lot of food to mantain my performance. However, todays people access to more organic foods in stores, but the major of peoples food contain a lot of pesticed. According to new survey 90 percent of all honey around the world contain pesticed. Consequently, eating food is inevitable, thus we must maintain our health from other methods. I believe exercising is a good altarnative. By exercising I can maintain my health and also it provide me apportunity to loss some weight and stay fit.
In conclusion, It is for all the aforementioned reasons, I firmly believe take more exercise is a good way to improve myself. This is because it helps me release my stress, and because it helps me stay healthy.
Although
many
believe
the
better
way to
improve
themselves is to eat healthy
food
, while others
believe
they can
improve
themselves by reducing the amount of their
stress
. I,
on the other hand
,
believe
take more
exercise
is the
better
way to
improve
myself. I will address the most discernible reasons why I feel this way in the following.
To
begin
with, life is challenging these
days and
we experience
many
stress
while
we working
or when we are in
university
.
Accordingly
,
exercising
give us opportunity to forget our problems,
thus
, I prefer to do more
exercise
to release my problem and unwinding for
a moments
. To share personal experience. When I was a
university
students I felt
a lot of
stress
,
because
my major study was
really
hard
. One day I decided to go jogging in a
beutyful
park near my apartment. What I experienced was amazing,
because
while
I jogging
I did not
think
to
any thing
else even my assignments and my personal problem, in
better
word I felt free.
Therefore
, I decided to wake up early in the morning and do
some
exercise
in that park. Not
only
that,
but
also
exercising
helped
me to do
better
in
university
. I realized if I could do
some
hard
exercise
I could do my assignments
as well
.
Moreover
, I am a
very
busy
man
. Last year I decided to attend
university
again in
different
major field and I have been working in a
big
company
as senior manager.
Hence
, I consume
a lot of
food
to
mantain
my performance.
However
,
todays
people
access to more organic
foods
in stores,
but
the major of peoples
food
contain
a lot of
pesticed
. According to new survey 90 percent of all honey around the world contain
pesticed
.
Consequently
, eating
food
is inevitable,
thus
we
must
maintain our health from other methods. I
believe
exercising
is a
good
altarnative
. By
exercising
I can maintain my health and
also
it
provide
me
apportunity
to loss
some
weight and stay fit.
In conclusion
, It is for all the aforementioned reasons, I
firmly
believe
take more
exercise
is a
good
way to
improve
myself. This is
because
it
helps
me release my
stress
, and
because
it
helps
me stay healthy.
17Linking words, meeting the goal of 7 or more
35Repeated words, meeting the goal of 3 or fewer
14Mistakes