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HOW TO GET FIT IN HEALTHY WAY

HOW TO GET FIT IN HEALTHY WAY 0Eo3l
Getting fit is a process that requires perseverance and high discipline. The first step is to develop the right mindset and attitude towards a “fit journal”. Let your mind relax and focus on the results you want to achieve after your fitness. You shouldn’t approach this with the mindset you can abandon the changes you make as soon as you reach your ideal fitness goal. Then stay motivated by setting small goals and decide upon a reward for yourself with healthy items or things that you want. The next step is to start an exercise regime. Make a schedule suitable for your level and combine different types of exercises to promote the best effect. After that, you need a healthy diet to follow. Calculate your TDEE and BMR indexes, based on that, control your calorie intake through nutritious and healthy foods. Simultaneously, drink enough 1. 5 - 2 liters of water per day. Having a reasonable rest time is the fifth step. Determine how many hours of sleep you need to feel refreshed in the morning, then discipline yourself to wake up and go to bed at the same time every day. Finally is get a check-up periodic by taking yourself to the doctor and dentist regularly to make sure everything is running smoothly on the inside. If you follow these steps and don't burn through the process, you will soon have a slim and toned body.
Getting fit is a process that requires perseverance and high discipline. The
first
You use this word too often, consider replacing it with
step
is to develop the right mindset and attitude towards a “fit journal”.
This phrase/word (depending on the context) can be potentially replaced with :
Let
your mind relax and focus on the results you want to achieve after your fitness. You shouldn’t approach this with the mindset you can abandon the
This phrase/word (depending on the context) can be potentially replaced with :
changes
you
This phrase/word (depending on the context) can be potentially replaced with :
make
as
This phrase/word is too simple and can be replaced with:
soon
as you reach your ideal fitness goal. Then stay motivated by setting
This phrase/word is too simple and can be replaced with:
small
goals and decide upon a reward for yourself with healthy items or things that you want. The
next
You use this word too often, consider replacing it with
step
is to
This phrase/word (depending on the context) can be potentially replaced with :
start
an exercise regime.
This phrase/word (depending on the context) can be potentially replaced with :
Make
a schedule suitable for your level and combine
This phrase/word is too simple and can be replaced with:
different
types of exercises to promote the best effect. After that, you need a healthy diet to follow. Calculate your
Possible spelling mistake found.
TDEE
and BMR indexes, based on that, control your calorie intake through nutritious and healthy foods.
Simultaneously
, drink
This phrase/word is too simple and can be replaced with:
enough
1.
Consider using an n-dash (half dash), if you want to indicate numerical ranges or time ranges.
5 - 2
liters of water per day. Having a reasonable rest time is the fifth
You use this word too often, consider replacing it with
step
. Determine how
This phrase/word is too simple and can be replaced with:
many
hours of sleep you need to feel refreshed in the morning, then discipline yourself to wake up and go to bed at the same time every day.
Did you forget a comma after a conjunctive/linking adverb?
Finally
is
This phrase/word (depending on the context) can be potentially replaced with :
get
a
This phrase/word (depending on the context) can be potentially replaced with :
check
-up periodic by taking yourself to the doctor and dentist
regularly
to
This phrase/word (depending on the context) can be potentially replaced with :
make
sure everything is running
smoothly
on the inside. If you follow these
You use this word too often, consider replacing it with
steps
and don't burn through the process, you will
This phrase/word is too simple and can be replaced with:
soon
have a slim and toned body.
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IELTS essay HOW TO GET FIT IN HEALTHY WAY

Essay
  American English
1 paragraphs
237 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 6.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 5.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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