In recent years, everyone has complained of illness and health problems, and as a result has spent a lot of money on health. But if we look at the past, we see that people lived longer. What is the reason of this
İt depends primarily on what we eat. Because food is one of the basic needs we need to survive. But in fact, the food we eat is not healthy. Because we know that many additives are added to food. They affect our health,
even if we don't feel it. Everyone wants to eat healthy, but no matter how much we pay attention to our food choices, this is not possible. Let`s talk a little about GMO. What is Gmo? Gmo means
"genetically modified organisms". If we look at any food we buy, we see "No GMO" written on it. Every food we eat consists of genetically modified products. Completely GMO-free foods are not available.
In general, the main purpose of genetic modification is to increase productivity. But we must keep in mind that much of what we see today is the result of a genetic mutation.
That is, in short, we cannot eat completely organically. And it is clear that, all of these impact our health. In addition, overeating is bad for our health.
There are many people today who are suffering from overeating. Excess weight leads to obesity of internal organs, which leads to many diseases. To prevent this, we must pay attention to proper nutrition.
In recent years, everyone has complained of illness and health problems, and
as a result
has spent
a lot of
money on health.
But
if we look at the past, we
see
that
people
lived
longer. What is the reason of
this
İt
depends
primarily
on what we
eat
. B
ecause
food
is one of the basic needs we need to survive. B
ut
in fact, the
food
we
eat
is not healthy. B
ecause
we know that m
any
additives are a
dded
to
food
. They affect our health,
even if
we don't feel it. Everyone wants to
eat
healthy, b
ut
no matter how much we pay attention to our
food
choices, this is not possible. L
et`
s talk a l
ittle
about GMO. What is
Gmo
?
Gmo
means
"
genetically
modified organisms
"
. If we look at any
food
we b
uy,
we s
ee
"
No GMO
"
written on it. Every
food
we
eat
consists of
genetically
modified products. Completely GMO-free
foods
are not available.
I
n general,
the main purpose of genetic modification is to increase productivity. B
ut
we m
ust
k
eep
in mind that much of what we s
ee
t
oday
is the result of a genetic mutation.
T
hat is,
in short, we cannot
eat
completely
organically
. And it is c
lear
that, all of these impact our health. I
n addition,
overeating is b
ad
for our health.
There are m
any
p
eople
t
oday
who are suffering from overeating. Excess weight leads to obesity of internal organs, which leads to m
any
diseases. To p
revent
this, we m
ust
pay attention to proper nutrition.