The World Health Organization predict that stress will be first reason health less. That is why mankind needs get rid of stress. However, everyone should starts do it of themselves. I have a little daughter and I am on maternity leave now. It is my lifestyle to be mom in stress! However, I try get rid of stress. As a rule, dream, good TV shows and podcasts about motherhood help me well. My physical ability and peace of mind are recovered by deep dream. Good TV shows help me to take mind off housework. Also, when I am listening podcast I know that I am not alone with my problems, and a lot of mom in the world have the same experience.
In my opinion, there were many compatriot in my country used to drink a lot of alcohol to get rid of stress, but nowadays more people gets rid of stress without the one. Someone like watching TV shows, listening podcast and sleeping like me. Someone like doing sport, going outside, meeting with friends or family, also getting around. However, housework and gardening are the typical ways of relaxation in my country. Because a lot of people have not opportunity, many to get around and go fitness centre. Housework substitutes fitness centre. Gardening gives energy and good thought. Anyway, all ways of relaxation is well, if it helps you. It is up to you!
The World Health Organization predict that
stress
will be
first
reason
health less.
That is
why mankind needs
get
rid
of
stress
.
However
, everyone should
starts
do it of themselves. I have a
little
daughter and
I am on maternity
leave
now
. It is my lifestyle to be mom in
stress
!
However
, I try
get
rid
of
stress
. As a
rule
, dream,
good
TV
shows
and podcasts about motherhood
help
me well. My physical ability and peace of mind
are recovered
by deep dream.
Good
TV
shows
help
me to take mind off housework.
Also
, when I am listening podcast I know that I am not alone with my problems, and
a lot of mom
in the world have the same experience.
In my opinion, there were
many compatriot
in my country
used
to drink
a lot of
alcohol to
get
rid
of
stress
,
but
nowadays more
people
gets
rid
of
stress
without the one. Someone like watching TV
shows
, listening podcast and sleeping like me. Someone like doing sport, going outside, meeting with friends or family,
also
getting around.
However
, housework and gardening are the typical ways of relaxation in my country.
Because
a lot of
people
have not opportunity,
many
to
get
around and go fitness
centre
. Housework substitutes fitness
centre
. Gardening gives energy and
good
thought
. Anyway,
all ways
of relaxation is well, if it
helps
you. It is up to you!