healthy routine is inextricably linked with a number of things such as diet and doing exercise
healthy routine is inextricably linked with a number of things such as diet and doing exercise PEoPJ
Today, many children do not have a healthy daily routine because they consume too much fast food. It is claimed that parents and schools have a responsibility on this issue. Whilst I totally agree with this idea, I also believe that governments should take some measures on that.
There is no doubt that a healthy routine is inextricably linked with a number of things such as diet and doing exercise; thus, some parents give importance to these kinds of things in different ways. Some of them prohibit eating hamburgers and potato chips, while others learning different healthy snacks recipes to make their child eat some vegetables. However, setting a good example as a parent is as essential as transforming children’s diet.
Schools, where kids spend the most time, should encourage them to do physical exercises. In addition to that, some lessons should be added to the curriculum, which is related to famous, successful athletes and healthy lifestyle, for teaching children how important being well. Recent studies show that students mostly admire their teachers, and they tend to imitate the teachers’ behavior. Therefore, supervising them is crucial at their early ages for earning healthy habits.
Governments also should take seriously this issue and cope with it. School canteens are full of unhealthy snacks. They should change the rules and provide healthier food for students. Kids are vulnerable and easy-to-affect, so the food companies know that and they use it against them via commercials; however, it can change. In Turkey, for instance, many snack commercials are prohibited on cartoon TV channels.
In conclusion, if it is desired to raise healthy kids, parents, teachers and policymakers should join together to solve with taking into consideration these factors.
Today
,
many
children do not have a
healthy
daily routine
because
they consume too much
fast
food. It
is claimed
that
parents
and schools have a responsibility on this issue. Whilst I
totally
agree
with this
idea
, I
also
believe that
governments
should take
some
measures on that.
There is no doubt that a
healthy
routine is
inextricably
linked with a number of things such as diet and doing exercise;
thus
,
some
parents
give importance to these kinds of things in
different
ways.
Some
of them prohibit eating hamburgers and potato chips, while others learning
different
healthy
snacks recipes to
make
their child eat
some
vegetables.
However
, setting a
good
example as a
parent
is as essential as transforming children’s diet.
Schools, where kids spend the most time, should encourage them to do physical exercises.
In addition
to that,
some
lessons should be
added
to the curriculum, which
is related
to
famous
, successful athletes and
healthy
lifestyle, for teaching children how
important
being well. Recent studies
show
that students
mostly
admire their teachers, and they tend to imitate the teachers’ behavior.
Therefore
, supervising them is crucial at their early ages for earning
healthy
habits.
Governments
also
should take
seriously
this issue and cope with it. School canteens are full of unhealthy snacks. They should
change
the
rules
and provide healthier food for students. Kids are vulnerable and easy-to-affect,
so
the food
companies
know
that and
they
use
it against them via commercials;
however
, it can
change
. In Turkey,
for instance
,
many
snack commercials
are prohibited
on cartoon TV channels.
In conclusion
, if it
is desired
to raise
healthy
kids,
parents
, teachers and policymakers should
join
together to solve with taking into consideration these factors.