According to some people the rise in the number of obese people is a burden on medical facilities because overweight people are more likely to develop health problems. In their opinion, adding more physical education lessons to the school curriculum is the most effective solution to this problem. While I do admit that adding more physical training sessions will help students burn calories and control their weight, this measure is not a complete solution.
There are mainly two reasons for obesity. One of them is the sedentary lifestyle. The other is the excessive consumption of junk food. Adding more physical education sessions to the school programs will certainly force students to play a sport and burn the excess calories in their body. Children who grow up playing physical sports are more likely to maintain this habit and stay physically active as adults too. Thus, obviously, adding more fitness sessions to the school programs will certainly make students healthier and reduce their chances of gaining weight.
On the other hand, lack of physical activity is not the only cause of obesity. Actually, a bigger cause is the excessive consumption of oily and sugary foods and drinks. Without reducing the intake of junk food, it is not possible to control weight gain in young people. Limiting the intake of calories is always a better solution than burning those excess calories by working out. Hence, in addition to making physical education a mandatory part of the school curriculum, the government should encourage young people to reduce their consumption of fast food. This can be achieved by creating awareness among students. Another solution is to make junk food costlier by increasing tax on it.
In conclusion, adding more sports sessions to school curriculums will certainly reduce weight gain in youngsters and make them healthier. However, it is not a total solution as in order to maintain healthy body weight, people also need to limit their intake of calorie rich junk food. Hence, I do not quite agree with the argument that giving more physical education lessons to students is the best way to prevent obesity.
According to
some
people
the rise in the number of obese
people
is a burden on medical facilities
because
overweight
people
are more likely to develop health problems. In their opinion, adding more
physical
education
lessons to the
school
curriculum is the most effective
solution
to this problem. While I do admit that adding more
physical
training
sessions
will
help
students
burn calories and control their
weight
, this measure is not a complete solution.
There are
mainly
two reasons for obesity. One of them is the sedentary lifestyle. The other is the excessive consumption of
junk
food
. Adding more
physical
education
sessions
to the
school
programs will
certainly
force
students
to play a sport and burn the excess calories in their body. Children who grow up playing
physical
sports are more likely to maintain this habit and stay
physically
active as adults too.
Thus
,
obviously
, adding more fitness
sessions
to the
school
programs will
certainly
make
students
healthier and
reduce
their chances of gaining weight.
On the other hand
, lack of
physical
activity is not the
only
cause of obesity. Actually, a bigger cause is the excessive consumption of oily and sugary
foods
and drinks. Without reducing the intake of
junk
food
, it is not possible to control
weight
gain in young
people
. Limiting the intake of calories is always a better
solution
than burning those excess calories by working out.
Hence
,
in addition
to making
physical
education
a mandatory part of the
school
curriculum, the
government
should encourage young
people
to
reduce
their consumption of
fast
food
. This can
be achieved
by creating awareness among
students
. Another
solution
is to
make
junk
food
costlier by increasing tax on it.
In conclusion
, adding more sports
sessions
to
school
curriculums will
certainly
reduce
weight
gain in youngsters and
make
them healthier.
However
, it is not a total
solution
as in order to maintain healthy body
weight
,
people
also
need to limit their intake of calorie rich
junk
food
.
Hence
, I do not quite
agree
with the argument that giving more
physical
education
lessons to
students
is the best way to
prevent
obesity.