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Habits shape your life far more than you probably realize. According to The Power of Habit author Charles Duhigg, habits are an important force that our brains actually cling to because they create neurological cravings where a certain behavior is rewarded by the release of “pleasure” chemicals in the brain. Habits literally shape our every day actions that grow stronger the more we perform them. This process shifts habits from proactively making decisions to becoming more and more automatic. Although habits can be a good thing like moving your body at Zephyr on a daily basis or drinking enough water, they can also become a disadvantage too. If a bad habit is created, you need to rewire your thinking and replace it with a new one.

Habits shape your life far more than you probably realize. According to The Power of Habit author Charles Duhigg, habits are an important force that our brains actually cling to because they create neurological cravings where a certain behavior is rewarded by the release of “pleasure” chemicals in the brain. Habits literally shape our every day actions that grow stronger the more we perform them. This process shifts habits from proactively making decisions to becoming more and more automatic. Although habits can be a good thing like moving your body at Zephyr on a daily basis or drinking enough water, they can also become a disadvantage too. If a bad habit is created, you need to rewire your thinking and replace it with a new one. BlDV9
Habits shape your life far more than you probably realize. According to The Power of Habit author Charles Duhigg, habits are an important force that our brains actually cling to because they create neurological cravings where a certain behavior is rewarded by the release of “pleasure” chemicals in the brain. Habits literally shape our every day actions that grow stronger the more we perform them. This process shifts habits from proactively making decisions to becoming more and more automatic. Although habits can be a good thing like moving your body at Zephyr on a daily basis or drinking enough water, they can also become a disadvantage too. If a bad habit is created, you need to rewire your thinking and replace it with a new one.
Habits
shape your life far more than you
probably
realize.

According to The Power of
Habit
author Charles
Duhigg
,
habits
are an
important
force that our brains actually cling to
because
they create neurological cravings where a certain behavior
is rewarded
by the release of “pleasure” chemicals in the brain.

Habits
literally
shape our every day actions that grow stronger the more we perform them. This process shifts
habits
from
proactively
making decisions to becoming more and more automatic.

Although
habits
can be a
good
thing like moving your body at Zephyr on a daily basis or drinking
enough
water, they can
also
become a disadvantage too. If a
bad
habit
is created
, you need to rewire your thinking and replace it with a new one.
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IELTS essay Habits shape your life far more than you probably realize. According to The Power of Habit author Charles Duhigg, habits are an important force that our brains actually cling to because they create neurological cravings where a certain behavior is rewarded by the release of “pleasure” chemicals in the brain. Habits literally shape our every day actions that grow stronger the more we perform them. This process shifts habits from proactively making decisions to becoming more and more automatic. Although habits can be a good thing like moving your body at Zephyr on a daily basis or drinking enough water, they can also become a disadvantage too. If a bad habit is created, you need to rewire your thinking and replace it with a new one.

Essay
  American English
4 paragraphs
126 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 6.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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