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There is no doubt that people who are working are not getting the needed physical exercise during their office day or leisure time. In this essay, I will explore some of the problems associated with it and propose some solutions to overcome it. Firstly, during the days they go to work, they might be occupied with too much of job work and they may not find time to perform activities that will improve their health. For instance, they might need to prepare a presentation for the next day's meeting or to due to the fact that they need to deliver the project deliverable ahead of time than they agreed previously. These may result in severe stress and additionally, there is no time for any exercise. To tackle this issue, Employers should come forward and they should plan to levy a rule, that all of its employees must walk for a minimum distance of 2Km daily as a physical activity and only those who walk will be allowed for next day's work. Secondly, people who work hard in weekdays, will try to get themselves relaxed on the day when they are not busy with official work. Additionally, during this period, they might also need to spend their time with family and friends. As a result, they may seem to have little time and some of them would do physical activities to keep themselvesgrammar check fit on this time. However, the amount they does would not be sufficient. To overcome this issue, people should have a disciplined plan to do an exercise daily in the morning. Thirdly, in recent years, there are number of people who are working from home and they do not even have a considerable amount of physical activity during working day and during free time, some have became lazy. The solution to this relies on the individual, as they should have a mindset to do exercise whenever they get time. To conclude, it is due to the fact such as work pressure and laziness during office day, less free time, since they spend their time with family and friends are the reasons for poor health. This is a serious problem and unless they get enough body work out, health will not improve. In my view, the main responsibility for solving the problem lies with Employer and individual.
There is no doubt that
people
who
are working are not getting the needed
physical
exercise
during their office day or leisure
time
. In this essay, I will explore
some of the
problems associated with it and propose
some
solutions to overcome it.

Firstly
, during the days they go to
work
, they might
be occupied
with too much of job
work and
they may not find
time
to perform
activities
that will
improve
their health.
For instance
, they might need to prepare a presentation for the
next
day's meeting or to due to the fact that they need to deliver the project deliverable ahead of
time
than they
agreed
previously. These may result in severe
stress
and
additionally
, there is no
time
for any
exercise
. To tackle this issue, Employers should
come
forward and
they should plan to levy a
rule
, that all of its employees
must
walk for a minimum distance of 2Km daily as a
physical
activity
and
only
those
who
walk will be
allowed
for
next
day's work.

Secondly
,
people
who
work
hard
in weekdays, will try to
get
themselves relaxed on the day when they are not busy with official
work
.
Additionally
, during this period, they might
also
need to spend their
time
with family and friends.
As a result
, they may seem to have
little
time
and
some
of them would do
physical
activities
to
keep
themselvesgrammar
check
fit on this
time
.
However
, the amount they
does
would not be sufficient. To overcome this issue,
people
should have a disciplined plan to do an
exercise
daily in the morning.

Thirdly
, in recent years, there are number of
people
who
are working from
home and
they do not even have a considerable amount of
physical
activity
during working day and during free
time
,
some
have
became
lazy. The solution to this relies on the individual, as they should have a mindset to do
exercise
whenever they
get
time.

To conclude
, it is due to the fact such as
work
pressure and laziness during office day, less free
time
, since they spend their
time
with family and friends are the reasons for poor health. This is a serious problem and unless they
get
enough
body
work
out, health will not
improve
. In my view, the main responsibility for solving the problem lies with Employer and individual.
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IELTS essay grammar check rete grammar check

Essay
  American English
5 paragraphs
389 words
6.0
Overall Band Score
Coherence and Cohesion: 7.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 5.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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