after covid confinement have you continued going to the gym? before covid i went to the gym everyday i love practicing spinning and all kind of sports. however due to quarantine covid from march until june my life became monotonous, sedentary and i was very afraid to go out of the street even to met when my family and friends.
despite this, when the restrictions were less and less and the gyms were oper after 3 months closed I decided to start againg with my life so I went to the gym and what was my surpise when i entry i was alone! ! ! the whole gym was for me.
Surprisingly, although it is well known that practice sport is good for health i was alone. It is more I have recently read on an article tha physical activities also help our body to respond to negative consequences of diseases like diabetes, hypertension or respiratory disease.
Fortunately, the days passed and more and more people came to the gym. All of us we were afraid of Covid but our desires to keep healthy won.
after
covid
confinement have you continued going to the
gym
?
before
covid
i
went to the
gym
everyday
i
love
practicing spinning and all kind of sports.
however
due to quarantine
covid
from
march
until
june
my life became monotonous, sedentary and
i
was
very
afraid to go out of the street even to met when my family and friends.
despite
this, when the restrictions were less and less and the
gyms
were
oper
after 3 months closed I decided to
start
againg
with my life
so
I went to the
gym
and what was my
surpise
when i entry
i
was alone! ! !
the
whole
gym
was for me.
Surprisingly
, although it is well known that practice sport is
good
for health
i
was alone. It is more I have recently read on an article
tha
physical activities
also
help
our body to respond to
negative
consequences of diseases like diabetes, hypertension or respiratory disease.
Fortunately
, the days passed and more and more
people
came to the
gym
. All of us we were afraid of
Covid
but
our desires to
keep
healthy won.