Recent decades have witnessed the immense popularity of increased cheaper and convenience of fast food. From the way i see it, although this development brings various advantages to fast food, its disadvantages should not be ignored.
On the one hand, one obvious benefit of fast food is that save time. On the grounds, fast food is a type of food that is prepared and sold mainly for take away. Therefore, it is suitable for busy people who do not have enough time to prepare meals. They can buy it and can eat it in the car or at work. Another positive aspect of fast food is that save money. At present, there are many brands of fast food such as: McDonald’s, Lotteria, Pizza4P, KFC, …with many different prices suitable for many people from low-income people to those with a rich life. To build on my point a little more, fast food also has a variety of dishes to suit the taste of many people, especially children. Take McDonald’s by way of example, they only need 1. 5$ for a pork burger with 337 kcal can provide enough energy for them to study and work.
On the other hand, it strikes me that the drawbacks of fast food cannot be overshadowed when we look beneath the surface. If they eat a lot of fast food, it will affects on their health. In particular, in fast food contains a lot of calories, which is absorbed a lot into the body will cause obesity. For example, they eat a lot of fast food like pizza, burger, chicken fries, potato fries, …. These are foods that are high in fat and calories. After eating, they just sit to work or watch a movie without exercises or sports, those excess calories will accumulate in the body and day by day, they will gain weight and leads to obesity. Besides that, fast food has no nutritional value, so if they use fast food regularly and replace nutritious foods in your diet, it can lead to poor nutrition and fatigue. Moreover, salt is a substance found in fast food. That said salt is an essential substance for the human body, consuming too much salt will lead to high blood pressure, heart disease, stroke, even life-threatening.
In summary, weighing up both sides of the argument, i would say that although fast food have certain upsides, it is also essential to take its downsides into account. Health is the most important, because when we have good health, we can pursue our passion and realize our plans. So that, no matter how busy their work are, they should take the time to prepare nutritious meals. Although fast food is convenient and cheap, it also has consequences, which affects on their health.
Recent decades have witnessed the immense popularity of increased cheaper and convenience of
fast
food
. From the way
i
see
it, although this development brings various advantages to
fast
food
, its disadvantages should not be
ignored
.
On the one hand, one obvious benefit of
fast
food
is that save time. On the grounds,
fast
food
is a type of
food
that
is prepared
and sold
mainly
for take away.
Therefore
, it is suitable for busy
people
who do not have
enough
time to prepare meals. They can
buy
it and can eat it in the car or at work. Another
positive
aspect of
fast
food
is that save money. At present, there are
many
brands of
fast
food
such as: McDonald’s,
Lotteria
, Pizza4P, KFC, …with
many
different
prices suitable for
many
people
from low-income
people
to those with a rich life. To build on my point a
little
more,
fast
food
also
has a variety of dishes to suit the taste of
many
people
,
especially
children. Take McDonald’s by way of example, they
only
need 1.
5$
for a pork burger with 337 kcal can provide
enough
energy for them to study and work.
On the other hand
, it strikes me that the drawbacks of
fast
food
cannot
be overshadowed
when we look beneath the surface. If they eat a
lot
of
fast
food
, it will
affects
on their
health
.
In particular
, in
fast
food
contains a
lot
of calories, which
is absorbed
a
lot
into the body will cause obesity.
For example
, they eat a
lot
of
fast
food
like pizza, burger, chicken fries, potato fries, …. These are
foods
that are high in
fat
and calories. After eating, they
just
sit to work or
watch
a movie without exercises or sports, those excess calories will accumulate in the body and day by day, they will gain weight and leads to obesity.
Besides
that,
fast
food
has no nutritional value,
so
if they
use
fast
food
regularly
and replace nutritious
foods
in your diet, it can lead to poor nutrition and fatigue.
Moreover
, salt is a substance found in
fast
food
. That said salt is an essential substance for the human body, consuming too much salt will lead to high blood pressure, heart disease, stroke, even life-threatening.
In summary, weighing up both sides of the argument,
i
would say that although
fast
food
have certain upsides, it is
also
essential to take its downsides into account.
Health
is the most
important
,
because
when we have
good
health
, we can pursue our passion and realize our plans.
So
that, no matter how busy their work are, they should take the time to prepare nutritious meals. Although
fast
food
is convenient and
cheap
, it
also
has consequences, which affects on their
health
.