Professionals argue that senior citizens are joyful and healthier because of a better lifestyle and balance family life in past days, however nowadays people suffer with health issues and solitude. This essay discuss' about the main causes of loneliness and physical issues like unhealthy lifestyle and usage of technology and This essay also suggest solutions to these problems including healthier habits and meeting each other in person.
The main causes of these problems for the elderly are due to unhealthy diet habits, lack of exercise in their teenage. In the teenage are habituated to unhealthy food habits and being lazy in doing fitness exercise lead to many physical health related issues. For instance, due to their busy life people tend to eat outside food a lot and does not have time to do exercises, which ultimately lead to fail sick in the old age. In addition, the way technology involved in the life makes them show less interest meeting each other. For example, instead socializing each other elders because of physical condition and the electronic media, they prefer to watch Television and talk over the phone which gradually leads to loneliness.
The solutions above problems is to a maintain healthier stay of living from the young age by doing regular exercise and to have proper diet. For illustrate, avoiding the junk food by consuming healthy and also by exercising at least 4 days a week and doing your works physically rather than relying on electronic components. Secondly, Isolation issue can get better by forming a group and arranging the events and meetings. Such as, a lot of old aged people are arranging parties once per week and meeting together to share feeling and get relaxed.
In conclusion, in today’s fast paced world more and more people are becoming ill as a lack of unhealthy lifestyle. Here article discussed how loneliness and the healthy problem is often caused by poor stay of living and over usage of electronic components and Here article also suggested that the solutions to this problem are twofold: to manage a better work-life balance and to eat a healthier diet.
Professionals argue that senior citizens are joyful and healthier
because
of a better lifestyle and balance family life in past days,
however
nowadays
people
suffer with health
issues
and solitude.
This essay discuss
' about the main causes of loneliness and physical
issues
like
unhealthy
lifestyle and usage of technology and This essay
also
suggest solutions to these
problems
including healthier habits and
meeting
each other in person.
The main causes of these
problems
for the elderly are due to
unhealthy
diet habits, lack of
exercise
in their teenage. In the teenage
are habituated
to
unhealthy
food habits and being lazy in doing fitness
exercise
lead to
many physical health
related
issues
.
For instance
, due to their busy life
people
tend to eat outside food a lot and does not have time to do
exercises
, which
ultimately
lead to fail sick in the
old
age.
In addition
, the way technology involved in the life
makes
them
show
less interest
meeting
each other.
For example
,
instead
socializing each other elders
because
of physical condition and the electronic media, they prefer to
watch
Television and talk over the phone which
gradually
leads to loneliness.
The solutions above
problems
is to
a maintain
healthier stay of living from the young age by doing regular
exercise
and to have proper diet. For illustrate, avoiding the junk food by consuming healthy and
also
by exercising at least 4 days a week and doing your works
physically
rather
than relying on electronic components.
Secondly
, Isolation
issue
can
get
better by forming a group and arranging the
events
and
meetings
. Such as,
a lot of
old
aged
people
are arranging parties once per week and
meeting
together to share feeling and
get
relaxed.
In conclusion
, in
today
’s
fast
paced world more and more
people
are becoming ill as a lack of
unhealthy
lifestyle. Here article discussed how loneliness and the healthy
problem
is
often
caused by poor stay of living and over usage of electronic components and Here article
also
suggested that the solutions to this
problem
are twofold: to manage a better work-life balance and to eat a healthier diet.