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Excercise is the best way to being healthy. To what extent you agree or disagree?

Excercise is the best way to being healthy. G9myo

Physical activity is an essential component for betterment of health, but in my opinion at some extent a balanced diet is also necessary to maintain a well-being. A habit of daily excercise keeps individual active and strong internally and externally, as well as it boost-up your mental health and ensure the reduction of depression and anxiety disorders. Moreover, a continuos work out increase your body flexibility and strengthen your cardiac muscle that may protects from heart related diseases. Beside, routine physical fitness activities there is an other vital element that makes your body strong which is a balanced diet. A proper intake of meal, full of nutrition plays a marvelous role to attain healthy living. Intake of balanced diet that contains key constitute -such as vitamins, minerals, carbohydrates and protein help out in refreshing your internal health and specially vitamins remove harmful toxins from human body. In conclusion, it is mandatory exercising but meanwhile healthy intake as it's own importance to achieve a desired health status

Physical activity is an essential component for betterment of You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
, This phrase/word is too simple and can be replaced with:on the contrary
but
 in my opinion at This phrase/word is too simple and can be replaced with:a number of
some
 extent a balanced diet is also
 necessary to maintain a well-being.

A habit of daily Possible spelling mistake found.exercise
excercise
This phrase/word (depending on the context) can be potentially replaced with :retains
keeps
 individual active and strong internally
 and externally
, as well
 as it boost-up your mental You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 and ensure the reduction of depression and anxiety disorders.

Moreover
, a Possible spelling mistake found.continuescontinuous
continuos
 work out increase your body flexibility and strengthen your cardiac muscle that may protects from heart related diseases.

Beside, routine physical fitness activities there is This word is normally spelled as one.another
an other
 vital element that This phrase/word (depending on the context) can be potentially replaced with :createsconstructsmanufacturesproduces
makes
 your body strong which is a balanced diet.

A proper intake of meal, full of nutrition plays a marvelous role to attain healthy living. Intake of balanced diet that contains key constitute -such as vitamins, minerals, carbohydrates and protein This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 out in refreshing your internal You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 and specially
 vitamins remove harmful toxins from human body.

In conclusion
, it is mandatory exercising This phrase/word is too simple and can be replaced with:on the contrary
but
 meanwhile healthy intake as Did you mean "its" (possessive pronoun) instead of 'it's' (=it is)?its
it's
This phrase/word (depending on the context) can be potentially replaced with :possess
own
 importance to achieve a desired You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 status