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discuss advantages or disadvantages of following the same diet or on a daily basis.

discuss advantages or disadvantages of following the same diet or on a daily basis. Dw0d6
Intake of quality food is among the essential requirements for a body to survive and build immunity. Eating healthy food ensures enrichment and nourishment of the body. Following the same diet or consuming the same meal on a daily basis comes with a few benefits and drawbacks. On the one hand, following the same diet everday helps to determine the number of calories uptaken by a person which establishes a healthy form of lifestyle. For instance, a person trying to gain control on their eating habits finds it very useful. Moreover, maintaining the same diet can assist an individual with obesity issues to lose some weight. In today's world, majority people have busy schedules thus, having a routine diet aids in planning daily meals. As an example, a person who works around the clock does not have to stress about the meal he is going to eat. Apart from this, it can be extremely cost effective and prevents consumption of unhealthy food. On the other hand, having to consume the same food everyday can lead to formation of monotonous eating ways eventually, leading to boredom. For example, if a person does not enjoy their meals their body would not be able to take up any nourishment from the food. The intake of same meals can result in nutritional deficiencies that ultimately cause metabolic diseases or other forms of physcial ailments like cholesterol, hypertension and stunted growth. To conclude, following the same diet can be beneficial for a person. But one should also eat other forms of food to ensure receiving all types of nutrients esstenial for the growth of mind and body.
Intake of quality
You use this word too often, consider replacing it with
food
is among the essential requirements for a
You use this word too often, consider replacing it with
body
to survive and build immunity. Eating healthy
You use this word too often, consider replacing it with
food
ensures enrichment and nourishment of the
You use this word too often, consider replacing it with
body
. Following the same diet or consuming the same
You use this word too often, consider replacing it with
meal
on a daily basis
This phrase/word (depending on the context) can be potentially replaced with :
comes
with a few benefits and drawbacks.

On the one hand, following the same diet
Possible spelling mistake found.
everday
This phrase/word (depending on the context) can be potentially replaced with :
helps
to determine the number of calories
Possible spelling mistake found.
uptaken
by a
You use this word too often, consider replacing it with
person
which establishes a healthy form of lifestyle.
For instance
, a
You use this word too often, consider replacing it with
person
trying to gain control on their eating habits finds it
This phrase/word is too simple and can be replaced with:
very
useful.
Moreover
, maintaining the same diet can assist an individual with obesity issues to lose
This phrase/word is too simple and can be replaced with:
some
weight.

In
This phrase/word (depending on the context) can be potentially replaced with :
today
's world, majority
This phrase/word (depending on the context) can be potentially replaced with :
people
have busy schedules
thus
, having a routine diet aids in planning daily
You use this word too often, consider replacing it with
meals
. As an example, a
You use this word too often, consider replacing it with
person
who works around the clock does not
This phrase/word is too simple and can be replaced with:
have to
This phrase/word (depending on the context) can be potentially replaced with :
stress
about the
You use this word too often, consider replacing it with
meal
he is going to eat. Apart from this, it can be
extremely
cost effective and
This phrase/word (depending on the context) can be potentially replaced with :
prevents
consumption of unhealthy food.

On the other hand
, having to consume the same
You use this word too often, consider replacing it with
food
'Everyday' is an adjective. Did you mean "every day"?
everyday
can lead to formation of monotonous eating ways
eventually
, leading to boredom.
For example
, if a
You use this word too often, consider replacing it with
person
does not enjoy their
You use this word too often, consider replacing it with
meals
their
You use this word too often, consider replacing it with
body
would not be able to take up any nourishment from the
You use this word too often, consider replacing it with
food
. The intake of same
You use this word too often, consider replacing it with
meals
can result in nutritional deficiencies that
ultimately
cause metabolic diseases or other forms of
Possible spelling mistake found.
physcial
ailments like cholesterol, hypertension and stunted growth.

To conclude
, following the same diet can be beneficial for a
You use this word too often, consider replacing it with
person
.
This phrase/word is too simple and can be replaced with:
But
one should
also
eat other forms of
You use this word too often, consider replacing it with
food
to ensure receiving all types of nutrients
Possible spelling mistake found.
esstenial
for the growth of mind and
You use this word too often, consider replacing it with
body
.
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IELTS essay discuss advantages or disadvantages of following the same diet or on a daily basis.

Essay
  American English
5 paragraphs
272 words
6.0
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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