We live in a society where health issues could occur at any age and with anyone. Many people claim that in order to live a health life, meat should be avoided as it harms your health. Although many might agree with this statement, I disagree with this notion, as consumption of meat brings certain nutrition and protein which is essential to lead a healthy life
First of all, it is worth considering that human bodies are designed to eat meat which is high source of fiber and protein, which is rare to find in vegetables. When it comes to body building and athletics, vegetarian sport figures often rely on meat supplements in order to consume required amount of nutrition. Thus, it goes without saying that consumption of non-vegetarian food can lend to improved health.
Secondly, balanced diet is the key to a healthy lifestyle. We ought to include correct amount of both vegetarian and non-vegetarian food in our meals. Access of anything is not good for your health and meat is no exception. According to experts, human should include a portion of meat, vegetables and pulses in every meal, in this way body remains hydrated and away from serious health issues such as cancer, obesity to name a few.
Taking everything into consideration, I believe that human body is designed to get benefits from every source of food and should live a life without focusing only on vegetables. Although the overconsumption of meat could possibly be unhealthy, a balanced diet of meat and vegetables should result in a healthy body
We
live
in a society where
health
issues could occur at any age and with anyone.
Many
people
claim that in order to
live
a
health
life,
meat
should
be avoided
as it harms your
health
. Although
many might
agree
with this statement, I disagree with this notion, as consumption of
meat
brings certain nutrition and protein which is essential to lead a healthy
life
First of all
, it is worth considering that human
bodies
are designed
to eat
meat
which is high source of fiber and protein, which is rare to find in
vegetables
. When it
comes
to
body
building and athletics, vegetarian sport figures
often
rely on
meat
supplements in order to consume required amount of nutrition.
Thus
, it goes without saying that consumption of non-vegetarian food can lend to
improved
health.
Secondly
, balanced diet is the key to a healthy lifestyle. We ought to include correct amount of both vegetarian and non-vegetarian food in our meals. Access of anything is not
good
for your
health
and
meat
is no exception. According to experts, human should include a portion of
meat
,
vegetables
and pulses in every meal, in this way
body
remains hydrated and away from serious
health
issues such as cancer, obesity to name a few.
Taking everything into consideration, I believe that human
body
is designed
to
get
benefits from every source of food and should
live
a life without focusing
only
on
vegetables
. Although the overconsumption of
meat
could
possibly
be unhealthy, a balanced diet of
meat
and
vegetables
should result in a healthy
body