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Eating a balanced diet is the most important factor for a healthy life. To what extend do you agree? v.4

Eating a balanced diet is the most important factor for a healthy life. v. 4
There is a tendency to believe that following a healthy eating pattern would result in a healthful life. Although, in my opinion, being healthy, as the most fundamental requirement in everyone's life, cover the wide variety of prerequisites that eating habit is just one of them. This essay will discuss this topic and introduce some other main factors of a healthful life. First of all, it should be said that " being healthy " is a multidimensional quality which include both physical and mental aspects with a close mutual coordination. In fact, paying attention to just one of them, not only would not necessarily lead to overall health, but also may undermine the other involved factors. For example, there are numerous cases who put their healthy diet on their top priority, but neglect their unhealthy and destructive living environment. As a result, they may suffer from psychological issues such as depression or even low self-esteem. Therefore, putting emphasize on both body and mind well-being is the best efficient solution in order to be healthy. Moreover, having a healthful body will achieve through a combination of several contributing factors. For instance, doing at least 30 minutes regular physical activity into our daily routines, beside monitoring our foods, will have a more desired outcome compare to just eating healthy. In other words, doing exercise not only keep us fit and prevent obesity, but also reduce the risk of many diseases such heart attack. In conclusion, in spite of the importance of having a healthful diet, adhere to physical activity and our mental wellbeing are two other significant parameters in order to live healthy. In my perspective, the best coordination of our body organs will occur through this way.
There is a tendency to believe that following a
healthy
eating pattern would result in a
healthful
life. Although, in my opinion, being
healthy
, as the most fundamental requirement in everyone's life, cover the wide variety of prerequisites that eating habit is
just
one of them. This essay will discuss this topic and introduce
some
other
main factors of a
healthful
life.

First of all
, it should
be said
that
"
being
healthy
"
is a multidimensional quality which include both physical and mental aspects with a close mutual coordination. In fact, paying attention to
just
one of them, not
only
would not
necessarily
lead to
overall
health,
but
also
may undermine the
other
involved factors.
For example
, there are numerous cases who put their
healthy
diet on their top priority,
but
neglect their unhealthy and destructive living environment.
As a result
, they may suffer from psychological issues such as depression or even low self-esteem.
Therefore
, putting emphasize on both body and mind well-being is the best efficient solution in order to be healthy.

Moreover
, having a
healthful
body will achieve through a combination of several contributing factors.
For instance
, doing at least 30 minutes regular physical activity into our daily routines, beside monitoring our foods, will have a more desired outcome compare to
just
eating
healthy
. In
other
words, doing exercise not
only
keep
us fit and
prevent
obesity,
but
also
reduce
the
risk
of
many
diseases such heart attack.

In conclusion
,
in spite of
the importance of having a
healthful
diet, adhere to physical activity and our mental
wellbeing
are two
other
significant parameters in order to
live
healthy
.
In
my perspective, the best coordination of our body organs will occur through this way.
8Linking words, meeting the goal of 7 or more
8Repeated words, meeting the goal of 3 or fewer
8Mistakes

IELTS essay Eating a balanced diet is the most important factor for a healthy life. v. 4

Essay
  American English
4 paragraphs
286 words
8
Overall Band Score
Coherence and Cohesion: 8.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 8.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 8.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 8.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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