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Doing exercises bring many benefits

Doing exercises bring many benefits 9wB0p
Doing exercise is vital and integral in daily life, it brings many benefits for the body as well as a healthy life. First, exercise is an effective way to stay in shape. Combining proper a well-balanced diet with doing exercise helps to maintain a slim, it also the best way to lose weight by burning calories and improving your metabolism, converting excess calories into energy. This helps us have a fit body, good health without the need for functional foods. In addition, exercising is good for beauty, especially in the skin. Doing exercise regularly supports having healthy skin. Skin is the largest organ on the body and it is also the organ that direct contact with the environment, doing exercise makes the skin sweats and this helps wash away the dust on the surface of the skin, improves blood circulation, and gives us a smooth and ruddy skin. Furthermore, exercising supports for functions of the brain. It helps reduce stress, enhance memory, concentration, and the ability to absorb new knowledge. Besides, doing exercise regularly also slows down the degeneration of the brain, helping to prevent Alzheimer's disease (dementia in the elderly).
Doing
exercise
is vital and integral in daily life, it brings
many
benefits for the body
as well
as a healthy life.
First
,
exercise
is an effective way to stay in shape. Combining proper a well-balanced diet with
doing
exercise
helps
to maintain a slim, it
also
the best way to lose weight by burning calories and improving your metabolism, converting excess calories into energy. This
helps
us have a fit body,
good
health without the need for functional foods.
In addition
, exercising is
good
for beauty,
especially
in the
skin
.
Doing
exercise
regularly
supports having healthy
skin
.
Skin
is the largest organ on the body and it is
also
the organ that direct contact with the environment,
doing
exercise
makes
the
skin
sweats and this
helps
wash away the dust on the surface of the
skin
,
improves
blood circulation, and gives us a smooth and ruddy
skin
.
Furthermore
, exercising supports for functions of the brain. It
helps
reduce
stress
, enhance memory, concentration, and the ability to absorb new knowledge.
Besides
,
doing
exercise
regularly
also
slows down the degeneration of the brain, helping to
prevent
Alzheimer's disease (dementia in the elderly).
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IELTS essay Doing exercises bring many benefits

Essay
  American English
1 paragraphs
191 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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