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Discuss the advantages and disadvantages following the same diet daily or on a regular basis. Give reasons for your answer and include any relevant examples from your knowledge or experience. Write at least 250 words.

Discuss the advantages and disadvantages following the same diet daily or on a regular basis. 1b5Vy

Nowadays, people usually preferring taste over health in terms of food. Sometimes, it does not matter for few of them which one is preferred to eat to maintain a healthy body. To keep ourselves healthy, everyone should follow some diet either on a daily basis or a regular basis as per their convenience and should stick to it for a long time. We will discuss various advantages and disadvantages for the same. In terms of benefits, it is good to follow same diet to maintain a healthy body. We can eat various vegetables, fruits, protein powders, etc. Along with that, doing an exercise would be a plus point. It is preferred for human to eat more green vegetables. With proper planning, following same diet is benefitted who would like to become a Gym Instructor. However, it requires a lot of mind-control and time also. Moreover, diet can make people fit and fine which may lead to fulfill some specific goal of few of us. For example, my brother wants to be a part of Olympic Games so he fulfilled his goal by following some diet. However, few negative points are also there but it varies by person-to-person and country-to-country. If proper diet plan cannot be made then possibility to lose some vitamins could be higher. Therefore, it is advisable to use diet plan prepared by professional dietician. For instance, one of my friend prepared diet plan by himself and after few months, he came to know that foods related to Vitamin B12 needs to be needed. It is higher possibility that in remote areas, we may not get all of our required diet and even with the same quality also. This can be managed by ensuring it prior. In conclusion, to keep ourselves healthy, we should follow a proper diet by ensuring availability of all Vitamins in our diet plan. However, sometimes it is hard to align with the same plan but control of mind is needed.

Nowadays, This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
usually
Use "to" with "prefer." You probably meant this: "preferring taste to health".preferring taste to health
preferring taste over health
 in terms of food. This phrase/word (depending on the context) can be potentially replaced with :in some instances
Sometimes
, it does not matter

for few of them which one is preferred
 to eat to maintain a healthy body. To This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 ourselves healthy,

everyone should follow This phrase/word is too simple and can be replaced with:a number of
some
 diet either on a daily basis or a regular basis as per their convenience

and should stick to it for a long time. We will discuss various advantages and disadvantages for Please add a punctuation mark at the end of paragraphthe.the!the?the:the,the;
the


This sentence does not start with an uppercase letterSame
same
.

In terms of benefits, it is This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 to follow same diet to maintain a healthy body. We can eat Please add a punctuation mark at the end of paragraphvarious.various!various?various:various,various;
various


This sentence does not start with an uppercase letterVegetables
vegetables
, fruits, protein powders, etc. Along with that, doing an exercise would be a plus point. It Please add a punctuation mark at the end of paragraphis.is!is?is:is,is;
is


This sentence does not start with an uppercase letterPreferred
preferred
 for human to eat more green vegetables. With proper planning, following same diet Please add a punctuation mark at the end of paragraphis.is!is?is:is,is;
is


This sentence does not start with an uppercase letterBenefitted
benefitted
 who would like to become a Gym Instructor. However
, it requires This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
a lot of
 mind-control and

This sentence does not start with an uppercase letterTime
time
also
. Moreover
, diet can This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 fit and fine which may lead to fulfill This phrase/word is too simple and can be replaced with:a number of
some
 specific goal of

This sentence does not start with an uppercase letterFew
few
 of us. For example
, my brother wants to be a part of Olympic Games This phrase/word is too simple and can be replaced with:consequently
so
 he fulfilled his goal Please add a punctuation mark at the end of paragraphby.by!by?by:by,by;
by


This sentence does not start with an uppercase letterFollowing
following
This phrase/word is too simple and can be replaced with:a number of
some
 diet.

However
, few This phrase/word is too simple and can be replaced with:adverse
negative
 points are also
 there This phrase/word is too simple and can be replaced with:on the contrary
but
 it varies by person-to-person and country-to-country.

If proper diet You use this word too often, consider replacing it withideadealsystemstrategyprojectintention
plan
 cannot be made
 then possibility to lose This phrase/word is too simple and can be replaced with:a number of
some
 vitamins could be higher. Therefore
,

it is advisable to This phrase/word (depending on the context) can be potentially replaced with :exploit
use
 diet You use this word too often, consider replacing it withideadealsystemstrategyprojectintention
plan
 prepared by professional Possible spelling mistake found.dietitian
dietician
. For instance
, one of my Please add a punctuation mark at the end of paragraphfriend.friend!friend?friend:friend,friend;
friend


prepared diet You use this word too often, consider replacing it withideadealsystemstrategyprojectintention
plan
 by himself and after few months, he came to know that foods related to Vitamin

B12 needs to be needed
. It is higher possibility that in remote areas, we may not This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 all of our Please add a punctuation mark at the end of paragraphrequired.required!required?required:required,required;
required


This sentence does not start with an uppercase letterDiet
diet
 and even with the same quality also
. This can be managed
 by ensuring it prior.

In conclusion
, to This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 ourselves healthy, we should follow a proper diet by ensuring availability of all

Vitamins in our diet You use this word too often, consider replacing it withideadealsystemstrategyprojectintention
plan
. However
, This phrase/word (depending on the context) can be potentially replaced with :in some instances
sometimes
 it is This phrase/word (depending on the context) can be potentially replaced with :arduous
hard
 to align with the same You use this word too often, consider replacing it withideadealsystemstrategyprojectintention
plan
This phrase/word is too simple and can be replaced with:on the contrary
but
 control of

This sentence does not start with an uppercase letterMind
mind
is needed
. 