There have been dramatic changes in people’s lifestyle and eating habits over the last few years. Large numbers of people are more concerned about their health and they would like to do dieting, exercise and other physical activities to present themselves in good shape. Dieting is the activity that is more practicable in today’s world to reduce body weight. I believe that dieting badly affects our immune and digestion system and make us more susceptible to illness.
Many people do dieting to reduce their weight without realising its detrimental effect in their body. Firstly they will lack in physical activities and other works that demand hardworking and strength because they are not having sufficient intake of food to produce energy that is required for such activities. This will make them lethargic and their sedimentary lifestyle contributes to weight gain. Secondly, deficient energy in the body will affect the immune system that would show less resistance against viruses and make the human more open for diseases.
However, dieting plays a substantial role in controlling obesity and youngsters are more attracted towards this technique of weight loose. It helps them in reducing weight and also makes their body sound and finally helps them gain a good shape. In addition to this, dieting also helps in proper working of various organisms in the human body, that is also scientifically proved.
To sum up, I would like to say that dieting has more disadvantages that outweigh its advantages; people with healthy diet and lifestyle spend better life than others. Therefore, dieting impedes the progress of body and increase the risk of attacking germs and viruses.
There have been dramatic
changes
in
people’s
lifestyle and eating habits over the last few years. Large numbers of
people
are more concerned about their
health and
they would like to
do dieting
, exercise and other physical
activities
to present themselves in
good
shape. Dieting is the
activity
that is
more practicable in
today
’s world to
reduce
body
weight
. I believe that dieting
badly
affects our immune and digestion system and
make
us more susceptible to illness.
Many
people
do dieting
to
reduce
their
weight
without
realising
its detrimental effect in their
body
.
Firstly
they will lack in physical
activities
and other works that demand hardworking and strength
because
they are not having sufficient intake of food to produce energy that
is required
for such
activities
. This will
make
them lethargic and their sedimentary lifestyle contributes to
weight
gain.
Secondly
, deficient energy in the
body
will affect the immune system that would
show
less resistance against viruses and
make
the human more open for diseases.
However
, dieting plays a substantial role in controlling obesity and youngsters are more attracted towards this technique of
weight
loose. It
helps
them in reducing
weight
and
also
makes
their
body
sound and
finally
helps
them gain a
good
shape.
In addition
to this, dieting
also
helps
in proper working of various organisms in the human
body
,
that is
also
scientifically
proved.
To sum up, I would like to say that dieting has more disadvantages that outweigh its advantages;
people
with healthy diet and lifestyle spend better life than others.
Therefore
, dieting impedes the progress of
body
and increase the
risk
of attacking germs and viruses.
13Linking words, meeting the goal of 7 or more
23Repeated words, meeting the goal of 3 or fewer
4Mistakes