I believe that the habit of reading is one of the best qualities that a person can possess.
It is not only useful in getting knowledge about different topics but also ALLEVIATES stress. That being the reason, I try to read different articles from magazines, newspapers, and other possible sources.
A couple of days ago, I came across an article that was on health issues. It was in a newspaper/ magazine/ internet. That was a really eyeopening article.
It included the reasons why, nowadays, everyone is suffering from different health issues, regardless of age. Gone are the days when the noise of children playing outside of their home was a common thing.
In the bygone era, children used to eagerly wait for the evening so that they can play different games with their friends whereas elders loved spending time in the parks to take fresh air while walking.
Now, technology has replaced everything. Everyone can be seen busy on a mobile phone.
Moreover, people have adapted a SEDENTARY LIFESTYLE because of over-dependence on technology.
They don't like to do physical movements. Even for going to STONE'S THROW AWAY places, individuals use their private vehicles.
In addition to this, some have become COUCH POTATO. These things negatively impact human health.
That's why even children of young age become PREY of different diseases.
The article even included that today's youngsters do not have that level of energy which the GREY HAIRED people of previous years had.
Consumption of fast food has also skyrocketed which has a detrimental impact on health.
That day I realized how bad my lifestyle is. Luckily, the article also included ways to be HALE AND HEARTY.
I have started following the ways to save myself from becoming the prey of dangerous diseases.
I believe that the habit of reading is one of the best qualities that a person can possess.
It is not
only
useful in getting knowledge about
different
topics
but
also
ALLEVIATES
stress
. That being the reason, I try to read
different
articles
from magazines, newspapers, and other possible sources.
A couple of days ago, I came across an
article
that was on health issues. It was in a newspaper/ magazine/ internet. That was a
really
eyeopening article.
It included the reasons why, nowadays, everyone is suffering from
different
health issues, regardless of age. Gone
are
the days when the noise of children playing
outside of
their home was a common thing.
In the bygone era, children
used
to
eagerly
wait for the evening
so
that they can play
different
games with their friends whereas elders
loved
spending time in the parks to take fresh air while walking.
Now
, technology has replaced everything. Everyone can be
seen
busy on a mobile phone.
Moreover
,
people
have adapted a SEDENTARY LIFESTYLE
because
of over-dependence on technology.
They don't like to do physical movements. Even for going to STONE'S THROW AWAY places, individuals
use
their private vehicles.
In addition
to this,
some
have become COUCH POTATO. These things
negatively
impact human health.
That's why even children of young age become PREY of
different
diseases.
The
article
even included that
today
's youngsters do not have that level of energy which the GREY HAIRED
people
of previous years had.
Consumption of
fast
food has
also
skyrocketed which has a detrimental impact on health.
That day I realized how
bad
my lifestyle is. Luckily, the
article
also
included ways to be HALE AND HEARTY.
I have
started
following the ways to save myself from becoming the prey of
dangerous
diseases.