I have started working out and trying to live a healthier life and have a better life style. I did it because I wanted to be in a better physical and mental state for example, I wanted to be in a more suitable shape and I wanted to get rid of life stresses which I think it helps a lot to maintain your mental health.
Furthermore, I did it by my own, and nobody encouraged me in changing my life style apart from my fitness couch who I pay to help so that does not count actually.
Considering everything, I think I executed a remarkable job because I had never maintained to working out this much and I am indeed delighted about it and now I have not merely a fitter body but also, I have more self-esteem now. Honestly, despite the fact that I did not follow my diet recently and I fell back a lot yet I believe I was successful in it.
I have
started
working out and trying to
live
a healthier
life
and have a better
life
style. I did it
because
I wanted to be in a better physical and mental state
for example
, I wanted to be in a more suitable shape and I wanted to
get
rid of
life
stresses
which I
think
it
helps
a lot to maintain your mental health.
Furthermore
, I did it by my
own
, and nobody encouraged me in changing my
life
style apart from my fitness couch who I pay to
help
so
that does not count actually.
Considering everything, I
think
I executed a remarkable job
because
I had never maintained to working out this
much and
I am
indeed
delighted about it and
now
I have not
merely
a fitter body
but
also
, I have more self-esteem
now
.
Honestly
, despite the fact that I did not follow my diet recently and I fell back a lot
yet
I believe I was successful in it.