Sports, badminton, basketball and volleyball, to name a few, are crucial recreational activities in maintaining wellness and promoting healthy competition among players. However, two opposing assumptions are being generated regarding which source of strength is essential in achieving success in this field. Certain groups of individuals claim that its physical aspect is important while the rest argue that mental health is a scale heavier than the aforementioned. My conviction dictates that both concepts possess justifiable points.
Being physically fit is a prerequisite in particular sports. No doubt, some sports require specific body weight and normal body mass index, especially in contact sports. A stellar example of such is boxing. In this category, two players who have the same weight fight for the championship belt. Physiological power is highly imperative to attack the opponent. Clearly, physical ability is a key player on several games.
On the contrary, mental potency is more of a mindset and having an undeniable intellectual ability. Although it is needed in all recreational activities, the degree depends according to the rules of the game. For instance, in volleyball, physical and intellectual power must be present to think efficiently what stroke is suitable to defeat the opposite team. Meanwhile, in sports like Chess, intellectual strength is the main requirement. Having the ability to plan comprehensively on how to attack the other player likewise how to defend one’s king. Moreover, mental advancement is then equally essential as the physiological power.
As a denouement, physiological and mental strength is similarly imperative for success in sport. In contact games such as basketball and volleyball, physique is necessary. But if the sport is more of a mind activity, chess, games of the general or word factory, for instance, mental advantage is vital. At the end of the day, sports are diversion activities that must help people enjoy and improve their health in all dimensions: physically, mentally, spiritually and emotionally.
Sports
, badminton, basketball and volleyball, to name a few, are crucial recreational
activities
in maintaining wellness and promoting healthy competition among
players
.
However
, two opposing assumptions are
being generated
regarding which source of strength is essential in achieving success in this field. Certain groups of individuals claim that its physical aspect is
important
while the rest argue that
mental
health is a scale heavier than the aforementioned. My conviction dictates that both concepts possess justifiable points.
Being
physically
fit is a prerequisite
in particular
sports
. No doubt,
some
sports
require specific body weight and normal body mass index,
especially
in contact
sports
. A stellar example of such is boxing. In this category, two
players
who have the same weight fight for the championship belt. Physiological power is
highly
imperative to attack the opponent.
Clearly
, physical ability is a key
player
on several games.
On the contrary
,
mental
potency is more of a mindset and having an undeniable intellectual ability. Although it
is needed
in all recreational
activities
, the degree
depends
according to the
rules
of the game.
For instance
, in volleyball, physical and intellectual power
must
be present to
think
efficiently
what stroke is suitable to defeat the opposite team. Meanwhile, in
sports
like Chess, intellectual strength is the main requirement. Having the ability to plan
comprehensively
on how to attack the other
player
likewise
how to defend one’s king.
Moreover
,
mental
advancement is then
equally
essential as the physiological power.
As a
denouement
, physiological and
mental
strength is
similarly
imperative for success in
sport
. In contact games such as basketball and volleyball, physique is necessary.
But
if the
sport
is more of a mind
activity
, chess, games of the general or word factory,
for instance
,
mental
advantage is vital. At the
end
of the day,
sports
are diversion
activities
that
must
help
people
enjoy and
improve
their health in all dimensions:
physically
, mentally,
spiritually
and
emotionally
.