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Cause and solutions to stress

Cause and solutions to stress pXK3L
In modern society, people are becoming more and more busy with their work and they have no time to rest. Therefore, they are always under a lot of pressure. This essay will discuss the cause and solution and give some examples. As regards the reasons, stress often result from plenty of factors, either by external world or by people themselves. Firstly, people have poor time management as they can not get around to balance their works. They keep wasting a lot of time for insignificant tasks and putting off vital works. They also have a heavy workload and too many responsibilities. Secondly, people might stick to an unhealthy lifestyle due to lack of time. For example, they just have fast food for lunch and dinner as they do not have time to eat properly. An detrimental lifestyle can reduce the ability to cope with stress, and in some circumstances it may increase stress levels. Thirdly, some people have humour issues. They are not often able to laugh in the face of difficulty, this may make them become more stressed. Turning to the solutions, there are many ways to reduce stress. People need to learn to manage their time more effectively and prioritize the important works first. In addition, they have to maintain a healthy diet, do physical exercise and get enough sleep. As a result, they will be able to cope with the stress. In conclusion, it is important to be better able to avoid stress before it occurs and deal with stress when it arises.
In modern society,
You use this word too often, consider replacing it with
people
are becoming more and more busy with their
Use a comma before 'and' if it connects two independent clauses (unless they are closely connected and short).
work and
they have no
You use this word too often, consider replacing it with
time
to rest.
Therefore
, they are always under
This phrase/word is too simple and can be replaced with:
a lot of
pressure. This essay will discuss the cause and solution and give
This phrase/word is too simple and can be replaced with:
some
examples.

As regards the reasons,
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stress
This phrase/word is too simple and can be replaced with:
often
result from
This phrase/word is too simple and can be replaced with:
plenty
of factors, either by external world or by
You use this word too often, consider replacing it with
people
themselves.
Firstly
,
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people
have poor
You use this word too often, consider replacing it with
time
management as they can not
This phrase/word (depending on the context) can be potentially replaced with :
get
around to balance their works. They
This phrase/word (depending on the context) can be potentially replaced with :
keep
wasting
This phrase/word is too simple and can be replaced with:
a lot of
You use this word too often, consider replacing it with
time
for insignificant tasks and putting off vital works. They
also
have a heavy workload and too
This phrase/word is too simple and can be replaced with:
many
responsibilities.
Secondly
,
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people
might stick to an unhealthy lifestyle due to lack of
You use this word too often, consider replacing it with
time
.
For example
, they
This phrase/word is too simple and can be replaced with:
just
have
This phrase/word is too simple and can be replaced with:
fast
food for lunch and dinner as they do not have
You use this word too often, consider replacing it with
time
to eat
properly
.
Use "A" instead of 'An' if the following word doesn't start with a vowel sound, e.g. 'a sentence', 'a university'
An
detrimental lifestyle can
This phrase/word (depending on the context) can be potentially replaced with :
reduce
the ability to cope with
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stress
, and in
This phrase/word is too simple and can be replaced with:
some
circumstances it may increase
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stress
levels.
Thirdly
,
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some
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people
have
Possible spelling mistake. 'humour' is British English.
humour
issues. They are not
This phrase/word is too simple and can be replaced with:
often
able to laugh in the face of difficulty, this may
This phrase/word (depending on the context) can be potentially replaced with :
make
them become more
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stressed
.

Turning to the solutions, there are
This phrase/word is too simple and can be replaced with:
many
ways to
This phrase/word (depending on the context) can be potentially replaced with :
reduce
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stress
.
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People
need to learn to manage their
You use this word too often, consider replacing it with
time
more
effectively
and prioritize the
This phrase/word is too simple and can be replaced with:
important
works
first
.
In addition
, they
This phrase/word is too simple and can be replaced with:
have to
maintain a healthy diet, do physical exercise and
This phrase/word (depending on the context) can be potentially replaced with :
get
This phrase/word is too simple and can be replaced with:
enough
sleep.
As a result
, they will be able to cope with the
This phrase/word (depending on the context) can be potentially replaced with :
stress
.

In conclusion
, it is
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important
to be better able to avoid
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stress
This phrase/word is too simple and can be replaced with:
before
it occurs and deal with
You use this word too often, consider replacing it with
stress
when it arises.
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IELTS essay Cause and solutions to stress

Essay
  American English
4 paragraphs
256 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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