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benefits of playing sports

benefits of playing sports KwK86

Although people have plenty of options for their free time activities, playing sports has been a good choice for its wide-range benefits. Firstly, we are more active thanks to doing sports, which raise our stamina over time. In that way, we could have good physical bodies and more chances for healthier lives. Secondly, plenty of research shows that people who practice sports have a lower chance of a stroke, diabetes, or other illnesses. These good sides have better effects on those who have a healthy lifestyle and are well aware of their diet. Thirdly, not only our bodies but our brains are benefited by doing sports. We have our nerve functioning strengthened, resulting in good abilities to remember, react, focus. Moreover, most sports are meant to help you improve your mental state as our bodies produce more good hormones after exercise, helping us relax, reduce stress and improve our emotions. In conclusion, being a sporty person offers such benefits that everyone should have their favorite sport to play.

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people
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plenty
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sports
 has been a You use this word too often, consider replacing it withgreatsatisfyingexceptionalpositiveacceptablesatisfactory
good
 choice for its wide-range benefits. Firstly
, we are more active thanks to doing You use this word too often, consider replacing it withfunathleticspastimegame
sports
, which raise our stamina over time. In that way, we could have You use this word too often, consider replacing it withgreatsatisfyingexceptionalpositiveacceptablesatisfactory
good
 physical bodies and more chances for healthier This phrase/word (depending on the context) can be potentially replaced with :resides
lives
. Secondly
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plenty
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shows
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people
 who practice You use this word too often, consider replacing it withfunathleticspastimegame
sports
 have a lower chance of a stroke, diabetes, or other illnesses. These You use this word too often, consider replacing it withgreatsatisfyingexceptionalpositiveacceptablesatisfactory
good
 sides have better effects on those who have a healthy lifestyle and are well aware of their diet. Thirdly
, not This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 our bodies This phrase/word is too simple and can be replaced with:on the contrary
but
 our brains are benefited
 by doing You use this word too often, consider replacing it withfunathleticspastimegame
sports
. We have our nerve functioning strengthened, resulting in You use this word too often, consider replacing it withgreatsatisfyingexceptionalpositiveacceptablesatisfactory
good
 abilities to remember, react, focus. Moreover
, most You use this word too often, consider replacing it withfunathleticspastimegame
sports
are meant
 to This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 you This phrase/word (depending on the context) can be potentially replaced with :ameliorate
improve
 your mental state as our bodies produce more You use this word too often, consider replacing it withgreatsatisfyingexceptionalpositiveacceptablesatisfactory
good
 hormones after exercise, helping us relax, This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 and This phrase/word (depending on the context) can be potentially replaced with :ameliorate
improve
 our emotions. In conclusion
, being a sporty person offers such benefits that everyone should have their favorite You use this word too often, consider replacing it withfunathleticspastimegame
sport
 to play. 