Health is the fundamental to every individual life and for that one has to be active and fit. Keeping this in view educational sector has taken the right decision to make it compulsory for students to spend their time for recreational activities to be active and healthy.
There are many reasons for not having a better and healthy life, some of them we will be discussing hereunder. Modernize societies have changed their living style, and so their children. They enjoy the time within their comfort zone, which makes them lazy and inactive and bring a lot of medical problems also in their later life. So in this scenario the activities they will be in school and universities will only be the source of being physically active and will protect them from allot of negative impact in the future.
Secondly, engaging themselves in sports will definitely regulate their hormone levels, one of the most important hormones that release is epinephrine and it's also called happy hormone that will keep the individual Happy and stress free.
Another important thing is, extracurricular activities keep the student energetic and confident and it improves their mental health. Confidence strengthens one's will and hence the immune system. If and individual has a stronger immune system, it will eventually be able to act as body'd defence system and protect them from being sick.
Lastly, activities in school and universities will also help them to build their physical structure more stronger they recover immediately from minor injuries in contrast to individuals who don't take part in such activities.
To conclude this, the great saying health is wealth is the exact match for this essay educational sector has taken the positive measure to reduce the burden of health in the future. I hope the government will take the measure to make it compulsory for each and every educational institution.
Health
is the fundamental to every
individual
life and for that one
has to
be active and fit. Keeping this in view educational sector has taken the right decision to
make
it compulsory for students to spend their time for recreational
activities
to be active and healthy.
There are
many
reasons for not having a better and healthy life,
some
of them we will be discussing hereunder. Modernize societies have
changed
their living style, and
so
their children. They enjoy the time within their comfort zone, which
makes
them lazy and inactive and bring
a lot of
medical problems
also
in their later life.
So
in this scenario the
activities
they will be in school and universities will
only
be the source of being
physically
active and will protect them from
allot of
negative
impact in the future.
Secondly
, engaging themselves in sports will definitely regulate their hormone levels, one of the most
important
hormones that release is epinephrine and it's
also
called happy hormone that will
keep
the
individual
Happy and
stress
free.
Another
important
thing is, extracurricular
activities
keep
the student energetic and confident and it
improves
their mental
health
. Confidence strengthens one's will and
hence
the immune system. If and
individual
has a stronger immune system, it will
eventually
be able to act as body'd
defence
system and protect them from being sick.
Lastly
,
activities
in school and universities will
also
help
them to build their physical structure
more stronger
they recover immediately from minor injuries
in contrast
to
individuals
who don't
take part
in such activities.
To conclude
this, the great saying
health
is wealth is the exact match for this essay educational sector has taken the
positive
measure to
reduce
the burden of
health
in the future. I hope the
government
will take the measure to
make
it compulsory for each and every educational institution.