bad and good habits to have good health
bad and good habits to have good health 1kdrG
From my point of view, health is the most essential in our life. To begin with, having a perfect body, we should usually do regular exercises, keep routine, read books regularly, make our menu by using food pyramid and do not stay up late because it makes our skin bad and makes us feel tired when we do anything. In addition, we need to never give up when we try to do it. Furthermore, the benefits of it are too much as an example: lose weight, make healthy bones, and also prevent diseases like cancer. In conclusion, It is necessary for us to get rid of our bad habits such as watching TV all day without working or jogging, eating too much fast food or any food which we want. It causes many diseases like overweight, maybe It can be cancer.
From my point of view, health is the most essential in our life. To
begin
with, having a perfect body, we should
usually
do regular exercises,
keep
routine, read books
regularly
,
make
our menu by using food pyramid and do not stay up late
because
it
makes
our skin
bad
and
makes
us feel tired when we do anything.
In addition
, we need to never give up when we try to do it.
Furthermore
, the benefits of it are too much as an example: lose weight,
make
healthy bones, and
also
prevent
diseases like cancer.
In conclusion
, It is necessary for us to
get
rid of our
bad
habits such as watching TV all day without working or jogging, eating too much
fast
food or any food which we want. It causes
many
diseases like overweight, maybe It can be cancer.